Orek Tempe: A Flavorful Indonesian Stir-Fried Tempeh Dish
Orek Tempe is a beloved Indonesian dish featuring tempeh, a fermented soy product known for its rich flavor and nutritional benefits. This dish is not only delicious but also easy to prepare, making it a fantastic option for both busy weeknights and special occasions. Infused with aromatic spices, Orek Tempe offers a delightful balance of sweetness, umami, and spice, making it a perfect companion to steamed rice. Let’s dive into the ingredients and the steps to create this delectable dish.
Ingredients
Ingredient | Quantity |
---|---|
Tempeh (cut into cubes) | 1 papan (about 250 grams) |
Shallots (thinly sliced) | 6 cloves |
Garlic (thinly sliced) | 4 cloves |
Red chili (sliced diagonally) | 2 pieces |
Galangal (smashed) | 1 small piece |
Kaffir lime leaves (stem removed) | 5 leaves |
Lemongrass (smashed) | 1 stalk |
Sweet soy sauce (kecap manis) | 2 tablespoons |
Soy sauce (kecap asin) | 1 tablespoon |
Sugar | to taste |
Salt | to taste |
Water | as needed |
Instructions
-
Fry the Tempeh: Begin by frying the cubed tempeh in hot oil until golden brown and crispy. Once cooked, remove from the oil and set aside to drain on paper towels.
-
Sauté the Aromatics: In the same pan, add a bit more oil if necessary and sauté the sliced shallots, garlic, and red chili until they become fragrant and lightly golden. Incorporate the smashed galangal, lemongrass, and kaffir lime leaves, stirring continuously to release their aromatic oils.
-
Combine and Season: Add the fried tempeh back into the pan. Season with sweet soy sauce, soy sauce, sugar, salt, and a splash of water. Stir everything together, ensuring the tempeh is evenly coated with the flavorful sauce.
-
Simmer: Allow the mixture to simmer until the sauce thickens and the flavors meld, about 5 to 7 minutes. Adjust seasoning with more salt or sugar as desired.
-
Serve: Once the sauce is well absorbed and aromatic, remove from heat. Serve hot with steamed rice and enjoy the deliciousness of Orek Tempe!
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approximately 200 kcal |
Protein | 10 g |
Fat | 8 g |
Carbohydrates | 22 g |
Fiber | 5 g |
Sodium | 500 mg |
Conclusion
Orek Tempe is a vibrant, savory dish that highlights the unique flavors of Indonesian cuisine. With its simple preparation and nourishing ingredients, it’s a perfect addition to your culinary repertoire. Enjoy this delightful dish as part of your meal or serve it alongside other Indonesian specialties for a full feast. Happy cooking!