Ikan Tengiri Asam Manis: A Delightful Sweet and Sour Mackerel Dish
Ikan tengiri asam manis, or sweet and sour mackerel, is a dish that beautifully balances flavors, combining the rich taste of fish with a delightful medley of vegetables and sauces. This recipe will guide you through creating a delicious meal that is both satisfying and visually appealing, perfect for sharing with family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Ikan tengiri (mackerel) | 400 grams |
| Bawang bombay (onion) | 1 medium |
| Bawang putih (garlic) | 4 cloves |
| Daun bawang (spring onion) | To taste |
| Wortel (carrot) | 1 medium |
| Timun (cucumber) | 1 medium |
| Saus tomat (ketchup) | 4 tablespoons |
| Saus tiram (oyster sauce) | 1 tablespoon |
| Kecap asin (soy sauce) | 1 tablespoon |
| Kecap ikan (fish sauce) | 1 tablespoon |
| Garam (salt) | To taste |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | Approximately 250 |
| Protein | 20 grams |
| Fat | 10 grams |
| Carbohydrates | 15 grams |
| Fiber | 3 grams |
Instructions
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Prepare the Ingredients: Start by finely chopping the bawang bombay (onion), bawang putih (garlic), and daun bawang (spring onion). Set them aside for later use.
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Prepare the Fish: Take the ikan tengiri (mackerel) and pat it dry with paper towels. Lightly coat the fish with a dusting of flour to give it a crispy texture once fried.
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Fry the Fish: Heat oil in a frying pan over medium heat. Once the oil is hot, carefully add the ikan tengiri and fry it until it’s golden brown and cooked through, about 4-5 minutes on each side. Once cooked, remove the fish from the pan and set aside on a plate lined with paper towels to absorb excess oil.
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Sauté the Aromatics: In the same pan, using the oil from frying the fish, add the chopped bawang bombay, bawang putih, and daun bawang. Sauté until they become fragrant and the onions are translucent, approximately 3-4 minutes.
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Add the Sauces: Pour in the saus tomat (ketchup), saus tiram (oyster sauce), kecap asin (soy sauce), and kecap ikan (fish sauce). Stir well to combine all the flavors and let the mixture cook for another 2-3 minutes until it thickens slightly.
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Combine and Cook: Gently place the fried ikan tengiri into the pan with the sauce. Spoon the sauce over the fish, allowing it to coat well. Let it cook for an additional minute, ensuring the fish absorbs some of the delicious sauce.
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Prepare the Vegetables: While the fish is soaking up the flavors, peel and julienne the wortel (carrot) and slice the timun (cucumber) into thin rounds or half-moons for garnish.
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Serve: On a serving platter, lay the ikan tengiri asam manis and arrange the julienned carrot and cucumber around it. Finish with a sprinkle of additional chopped daun bawang on top for an aromatic touch. Serve immediately with steamed rice or as part of a larger meal.
Cooking Tips
- For added crunch, consider including bell peppers or other vegetables of your choice in the sautéing step.
- Adjust the sweetness or saltiness of the sauce to your preference by altering the amount of ketchup or soy sauce.
- This dish is not only delicious but also visually appealing, making it perfect for gatherings or special occasions.
With its vibrant flavors and satisfying textures, this ikan tengiri asam manis recipe is sure to become a favorite in your culinary repertoire. Enjoy the delightful combination of sweet, savory, and slightly tangy elements that make each bite a celebration of flavors!
