Shrimp Creole Recipe
Cook Time: 15 minutes
Prep Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 306 per serving
Description:
This Shrimp Creole recipe is a gem from one of my Mother’s old cookbooks. What sets it apart is the surprising addition of 7-up soda, which imparts a subtly sweet flavor, deviating from the more traditional recipes. It’s a delightful twist that adds a touch of brightness to this classic Creole dish.
Ingredients:
- 1 celery stalk
- 1 green onion
- 1 green pepper
- 3 garlic cloves
- 1/3 cup flour
- 1/2 cup tomato sauce
- 2 bay leaves
- 3/4 teaspoon salt
- 2 teaspoons thyme
- 1 pound baby shrimp
- 1 cup 7-up soda
- Rice, for serving
Instructions:
| Step | Description |
|---|---|
| 1 | In a 12-inch skillet, heat oil over medium heat. |
| 2 | Add chopped garlic and green onion to the skillet, and sauté until they turn light brown, releasing their aromatic flavors. |
| 3 | Sprinkle flour into the skillet, and then pour in the tomato sauce and 7-up soda, stirring constantly until the mixture becomes bubbly and thickens slightly. This combination creates a flavorful base for the Shrimp Creole. |
| 4 | Stir in the shrimp, celery, green pepper, bay leaves, salt, and thyme, ensuring that all ingredients are well incorporated into the sauce. |
| 5 | Reduce the heat to low, cover the skillet, and allow the mixture to simmer gently for about 15 minutes. This allows the flavors to meld together and the shrimp to cook through perfectly. |
| 6 | Once cooked, remove the bay leaves from the skillet, and give the Shrimp Creole a final gentle stir. |
| 7 | Serve the Shrimp Creole hot over a bed of fluffy rice, allowing the flavorful sauce to soak into the grains. Enjoy this delicious dish bursting with Creole flavors! |
Nutritional Information (per serving):
- Calories: 306
- Fat Content: 18.7g
- Saturated Fat Content: 2.4g
- Cholesterol Content: 0mg
- Sodium Content: 1794.8mg
- Carbohydrate Content: 33.1g
- Fiber Content: 3.3g
- Sugar Content: 14.3g
- Protein Content: 4g
Tips:
- For a spicier kick, add a dash of hot sauce or Cajun seasoning to the Shrimp Creole.
- Feel free to customize the recipe by adding your favorite vegetables or adjusting the seasoning to suit your taste preferences.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for longer-term storage. Simply reheat gently on the stovetop or in the microwave before serving.
- Serve with a side of crusty French bread or cornbread to mop up every last bit of the delicious sauce.
