Indonesian fish recipes

Sweet and Spicy Indonesian Tuna Delight (Tongkol Pedes Manis)

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Sweet and Spicy Tuna Recipe (Tongkol Pedes Manis)

Indulge in the vibrant flavors of Indonesia with this delightful Sweet and Spicy Tuna dish, known locally as “Tongkol Pedes Manis.” This recipe showcases tender tuna enhanced by a rich blend of spices, garlic, and the natural sweetness of palm sugar, creating a memorable culinary experience. Perfect for serving at gatherings or as a special family meal, this dish combines simplicity with bold flavors.

Ingredients

Ingredient Quantity
Medium Tuna Fish 2 fish
Bird’s Eye Chili To taste
Garlic 5 cloves
Large Red Chili 2 peppers
Shallots 5 shallots
Palm Sugar 30 grams
Kaffir Lime Leaves 4 leaves
Salt To taste
Black Pepper To taste

Nutritional Information (per serving)

Nutrient Amount
Calories Approx. 250 kcal
Protein 30 g
Total Fat 10 g
Carbohydrates 15 g
Fiber 2 g
Sugars 8 g
Sodium 150 mg

Instructions

  1. Prepare the Fish: Begin by cleaning the tuna thoroughly under cold water. Ensure to remove all bones, then set aside. In a pan, heat oil and briefly fry the tuna until lightly golden. Once cooked, shred the fish into bite-sized pieces and set aside.

  2. Create the Spice Paste: In a blender or mortar, combine the bird’s eye chili, garlic, large red chili, and shallots. Blend until you achieve a smooth paste.

  3. Sauté the Spice Mixture: In a medium-sized skillet, heat a tablespoon of oil over medium heat. Add the spice paste and sauté until fragrant, taking care not to burn the mixture.

  4. Incorporate Sugar and Seasonings: Add the palm sugar, salt, and black pepper to the sautéed spices. Stir until the sugar has dissolved and the mixture has a rich aroma.

  5. Combine with Tuna: Gently fold in the shredded tuna, ensuring all the pieces are well coated with the spicy mixture. Add the kaffir lime leaves for an added layer of flavor. Stir everything together until well combined, allowing the flavors to meld.

  6. Final Touches: Taste and adjust seasoning as needed, adding more salt or pepper if desired. Allow the dish to simmer for a few minutes, allowing the tuna to absorb the spice flavors.

  7. Serve and Enjoy: Once everything is well mixed and heated through, remove from heat. Serve hot with steamed rice or enjoy it as a flavorful accompaniment to your favorite dishes. This Sweet and Spicy Tuna is sure to impress your family and friends with its authentic taste and delightful aroma.

Conclusion

This Sweet and Spicy Tuna (Tongkol Pedes Manis) recipe offers a perfect balance of heat and sweetness, making it a standout dish at any meal. The blend of fresh ingredients and spices ensures that each bite is bursting with flavor, inviting everyone to savor the moment. Enjoy this culinary journey to Indonesia right in your own kitchen!

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