Khatti Meethi Mooli Ki Sabzi Recipe – Sweet and Tangy Radish Dry Recipe
Overview:
Khatti Meethi Mooli Ki Sabzi is a delightful North Indian dish that brings together the best of tangy and sweet flavors. This radish-based curry features sautéed onions tossed in jaggery and amchur (dry mango powder), creating a harmonious blend of taste that’s both savory and subtly sweet. The earthy taste of radish is enhanced by the seasoning, making it an irresistible addition to your meal. This recipe can be served as a dry curry or with a slightly wetter, gravy-like consistency, depending on your preference.
Cuisine: North Indian
Course: Lunch
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Mooli / Mullangi (Radish) | 3, sliced |
| Curry leaves | 1 sprig |
| Ajwain (Carom seeds) | 1 teaspoon |
| Fennel seeds (Saunf) | 1 teaspoon |
| Onion | 1, thinly sliced |
| Garlic | 4 cloves, finely chopped |
| Dry Red Chillies | 3 |
| Jaggery | 1 tablespoon |
| Coriander Powder (Dhania) | 1 teaspoon |
| Red Chilli Powder | 1/2 teaspoon |
| Amchur (Dry Mango Powder) | 1 teaspoon |
| Salt | To taste |
Preparation Time: 10 minutes
Cooking Time: 35 minutes
Total Time: 45 minutes
Instructions:
-
Prep the Ingredients:
Begin by preparing all the ingredients. Slice the radish (mooli), thinly slice the onion, chop the garlic finely, and set everything aside in separate bowls for easy access. -
Heat the Oil:
Heat oil in a pressure cooker over medium heat. Once the oil is hot, add the fennel seeds, ajwain, curry leaves, and dry red chillies. Allow the spices to crackle and release their aroma, which should take about 1-2 minutes. -
Sauté Onions and Garlic:
Add the thinly sliced onions and finely chopped garlic to the pressure cooker. Sauté them until the onions turn golden brown, which should take around 5-7 minutes. Stir occasionally to ensure even browning and prevent burning. -
Cook the Mooli and Spices:
Once the onions are well roasted, add the sliced mooli (radish) to the cooker. Then, add the coriander powder, red chilli powder, and amchur powder. Stir everything to combine well. -
Add Jaggery and Water:
Add jaggery to the mixture and mix it well with the other ingredients. Pour in about 1/4 cup of water to help the radishes cook. Stir everything together. -
Pressure Cook the Mooli:
Close the lid of the pressure cooker and cook for 2 whistles. Once done, turn off the heat and let the pressure release naturally. -
Final Adjustments:
After the pressure has released, open the cooker. Stir the Khatti Meethi Mooli Ki Sabzi and taste it for salt. Adjust the seasoning to your liking. -
Serve and Enjoy:
Transfer the cooked radish curry to a serving dish and serve warm.
Serving Suggestions:
Khatti Meethi Mooli Ki Sabzi pairs wonderfully with steamed rice, Dal Palak, or even Malabari Parotta (without egg). It makes for a comforting weeknight dinner or a cozy weekend lunch.
Nutritional Information (per serving – approx.):
- Calories: 120 kcal
- Carbs: 28g
- Protein: 2g
- Fat: 1g
- Fiber: 5g
- Sodium: 210mg
Enjoy this flavorful and nutritious dish, perfect for anyone looking for a simple yet tasty radish curry with a sweet and tangy twist!
