recipes

Sweet Apple Carrot Bake

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Introducing the delectable “Carrot Apple Casserole” – a delightful creation that seamlessly blends the earthy sweetness of carrots with the crisp, juicy allure of apples, creating a harmonious symphony of flavors that dance on your taste buds. This recipe, sourced from lovewithrecipes.com, promises a culinary adventure that not only tantalizes the senses but also fits into the realms of health-conscious cooking, marked by its low protein and low cholesterol attributes.

Carrot Apple Casserole

Cook Time: 1 hour
Prep Time: 15 minutes
Total Time: 1 hour and 15 minutes
Recipe Category: Apple
Keywords: Fruit, Vegetable, Low Protein, Low Cholesterol, Healthy, Oven, < 4 Hours
Aggregated Rating: 5 (from 1 review)
Review Count: 1
Calories: 244.7 per serving
Fat Content: 6.1g
Saturated Fat Content: 3.7g
Cholesterol Content: 15.3mg
Sodium Content: 91.4mg
Carbohydrate Content: 49.5g
Fiber Content: 3.9g
Sugar Content: 40.9g
Protein Content: 1g
Recipe Servings: 4

Ingredients:

  • 3 carrots
  • 2-3 apples
  • 1/2 cup brown sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon cinnamon
  • 2 tablespoons butter
  • 1/2 cup orange juice

Instructions:

  1. Prepare the Carrots:

    • Begin by cooking the carrots in boiling water until they reach a state of barely tender perfection. It’s crucial not to overcook them, as they’ll be further enhanced in the oven.
  2. Combine Carrots and Apples:

    • Drain the cooked carrots and combine them with the sliced or chopped apples in a baking dish. Ensure that the baking dish is lightly buttered to impart a subtle richness to the casserole.
  3. Create the Sweet Mixture:

    • In a separate bowl, combine the brown sugar, cornstarch, and cinnamon. This delightful mixture will be the key to infusing your casserole with a perfect balance of sweetness and warmth.
  4. Sprinkle and Dot:

    • Sprinkle the sugar-cornstarch-cinnamon mixture evenly over the carrot and apple amalgamation. Dot the surface with small portions of butter, strategically placed to melt and infuse their richness into the dish.
  5. Introduce the Liquid Gold:

    • Pour the orange juice over the entire concoction, ensuring a generous coating that promises to enhance the overall flavor profile. This liquid gold will provide a zesty contrast to the sweetness, elevating the dish to new heights.
  6. Bake to Perfection:

    • Preheat your oven to 350°F (175°C). Place the baking dish inside and let the magic unfold over the next hour as the casserole bakes to perfection. The aroma wafting through your kitchen will be an irresistible teaser for what’s to come.
  7. Expand the Culinary Canvas:

    • The beauty of this dish lies in its versatility. Feel free to experiment and expand upon the recipe, adding personal touches or complementary ingredients that resonate with your culinary creativity.

In just over an hour, you’ll unveil a Carrot Apple Casserole that not only graces your table with its aesthetic appeal but also captures the essence of wholesome, healthy cooking. Each forkful is a delightful journey through layers of tender carrots, succulent apples, and a symphony of spices, creating a memorable dining experience that lingers on the palate. This recipe invites you to savor the joy of crafting a dish that embodies the artistry and soul of home cooking – a true testament to the love shared through recipes.

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