Sweet Carrot Souffle Delight

Picadilly’s Carrot Souffle

Description

One of the most-often-requested recipes from Piccadilly Cafeterias. This delightful carrot souffle has been cherished by many for its sweet, irresistible flavor, making it a surefire way to get kids to eat their carrots. While it may not be the healthiest due to its high sugar content, its delicious taste makes it a beloved treat.

Recipe Details

• Cook Time: 1 hour
• Prep Time: 25 minutes
• Total Time: 1 hour 25 minutes
• Recipe Category: Vegetable
• Keywords: Low Protein, Kid Friendly, Weeknight, Oven, < 4 Hours
• Servings: 6
• Calories per Serving: 335.9 kcal
• Fat Content: 17.9 g
• Saturated Fat Content: 4 g
• Cholesterol Content: 93 mg
• Sodium Content: 396.4 mg
• Carbohydrate Content: 40.4 g
• Fiber Content: 3.8 g
• Sugar Content: 31.5 g
• Protein Content: 4.8 g

Ingredients

• 1 3/4 lbs carrots
• 3/4 cup sugar
• 1 1/2 tsp baking powder
• 1 1/2 tsp vanilla extract
• 2 tbsp all-purpose flour
• 3 large eggs
• 1/4 lb margarine (or 1/2 cup)
• Powdered sugar for sprinkling

Instructions

1. Prepare the Carrots:

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   • Steam or boil the carrots until they are extra soft. This ensures that the souffle has a smooth and creamy texture.
   • Drain the carrots well to remove excess water.

2. Mixing Ingredients:

   • While the carrots are still warm, add the sugar, baking powder, and vanilla extract. The warmth of the carrots helps to dissolve the sugar and meld the flavors together.
   • Use a mixer to whip the carrots and these ingredients until smooth, ensuring there are no lumps.

3. Add Flour:

   • Add the all-purpose flour to the carrot mixture and blend well. The flour helps to bind the ingredients together, giving the souffle its structure.

4. Incorporate Eggs:

   • In a separate bowl, whip the eggs until they are frothy. This step is crucial as it adds air to the eggs, which helps the souffle to rise.
   • Add the whipped eggs to the carrot mixture, blending thoroughly to ensure an even distribution of the eggs.

5. Add Margarine:

   • Melt the margarine and blend it into the mixture. The margarine adds richness and moisture to the souffle.

6. Prepare for Baking:

   • Pour the mixture into a baking dish, filling it about halfway. It’s important not to overfill the dish as the souffle will rise during baking.

7. Baking:

   • Preheat the oven to 350°F (175°C).
   • Bake the souffle for about 1 hour, or until the top is light brown and the souffle has risen beautifully.

8. Finishing Touch:

   • Once baked, remove the souffle from the oven and let it cool slightly.
   • Sprinkle lightly with powdered sugar before serving to add a touch of sweetness and a delicate finish.

Nutritional Information (Per Serving)

• Calories: 335.9 kcal
• Total Fat: 17.9 g
  • Saturated Fat: 4 g
• Cholesterol: 93 mg
• Sodium: 396.4 mg
• Total Carbohydrates: 40.4 g
  • Dietary Fiber: 3.8 g
  • Sugars: 31.5 g
• Protein: 4.8 g

Tips and Variations

• Healthier Alternative: For a healthier version, consider reducing the amount of sugar or substituting it with a natural sweetener like honey or maple syrup. You can also use butter instead of margarine for a more natural fat source.
• Texture Variations: If you prefer a chunkier texture, you can mash the carrots by hand instead of using a mixer. This will give the souffle a more rustic feel.
• Flavor Enhancements: Add a pinch of cinnamon or nutmeg to the mixture for a warm, spiced flavor. You can also incorporate a bit of orange zest for a citrusy twist.

Serving Suggestions

• Main Course Pairing: Serve this carrot souffle as a delightful side dish with roasted meats, such as a succulent roast chicken or a juicy pork tenderloin.
• Vegetarian Meal: Pair it with a hearty salad and some crusty bread for a light, vegetarian meal.
• Holiday Feast: This dish is perfect for holiday gatherings, offering a sweet and savory option that complements traditional holiday fare.

Origin and Inspiration

This recipe is inspired by the beloved carrot souffle served at Piccadilly Cafeterias, a staple in Southern dining. The recipe was discovered in the online edition of the Baton Rouge Advocate, a testament to its popularity and enduring appeal. The souffle’s sweetness and creamy texture make it a hit with children and adults alike, ensuring that even the pickiest eaters will enjoy their vegetables.

Final Thoughts

Picadilly’s Carrot Souffle is a nostalgic dish that brings comfort and joy to any meal. Its sweet, velvety texture and delightful flavor make it a standout side dish that can easily become a family favorite. Whether you’re preparing it for a special occasion or a weeknight dinner, this carrot souffle is sure to impress and satisfy all who taste it. Enjoy this delectable dish and the smiles it brings to your table.