Caramel Oranges Recipe
🕒 Prep Time: 5 minutes
🕒 Cook Time: 10 minutes
🕒 Total Time: 15 minutes
🥄 Servings: 2
Description:
Indulge in the delightful blend of juicy oranges coated in a luscious caramel sauce with our Caramel Oranges recipe. Perfect for a quick and healthy dessert fix, this dish is sure to please both kids and adults alike. With its low protein and low cholesterol content, it’s a guilt-free treat bursting with fruity goodness!
Ingredients:
- 2 seedless oranges
- 1/4 cup brown sugar
- 3 tablespoons water
- 1 tablespoon unsalted butter
- 1 cinnamon stick
Instructions:
-
Prepare Oranges:
- Begin by cutting the peel and white pith from the oranges.
- Slice the oranges into rounds, then arrange them in an overlapping pattern on serving plates.
-
Create Caramel Sauce:
- In a heavy small saucepan, combine the brown sugar, water, unsalted butter, and cinnamon stick.
- Place the saucepan over medium heat and cook the mixture until it becomes syrupy, stirring frequently. This usually takes about 3 minutes.
-
Final Touches:
- Once the caramel sauce reaches the desired consistency, remove the cinnamon stick from the saucepan.
- Drizzle the warm caramel sauce generously over the arranged orange slices.
-
Serve and Enjoy:
- Your Caramel Oranges are now ready to be served!
- Indulge in the sweet and tangy flavors of this delightful dessert.
Nutritional Information (Per Serving):
- Calories: 216.2
- Fat Content: 5.9g
- Saturated Fat Content: 3.7g
- Cholesterol Content: 15.3mg
- Sodium Content: 11.9mg
- Carbohydrate Content: 42.2g
- Fiber Content: 3.1g
- Sugar Content: 38.7g
- Protein Content: 1.3g
Recipe Keywords:
- Fruit 🍊
- Low Protein 🥩
- Low Cholesterol ❤️
- Healthy 🌿
- Kid Friendly 👶
- Quick (< 15 Minutes) ⏱️
- Stove Top 🍳
- Easy 🙌
Embrace the simplicity and deliciousness of our Caramel Oranges recipe, perfect for any occasion where you crave a refreshing and satisfying treat. Whether it’s a cozy family dessert or a quick snack, these caramel-coated oranges are sure to brighten your day with their vibrant flavors and healthful qualities.
