Corn & Pea Salad π½
Overview:
This delightful Corn & Pea Salad recipe is a symphony of fresh vegetables and tangy flavors, perfect for a quick and refreshing side dish! Bursting with the sweetness of corn and peas, along with a medley of crunchy veggies, this salad is a colorful addition to any table. With just a few simple steps, you can create a dish that’s not only delicious but also packed with wholesome goodness.
Ingredients:
- 2 cups white corn π½
- 2 cups peas
- 1 pimiento πΆοΈ
- 1 green pepper π«
- 1 onion π§
- 1 stalk celery
- 1 tomato π
- 1/2 cup Sweet ‘n Low (or your preferred sweetener)
- 1/2 cup white vinegar
- Olive oil (for dressing)
Nutritional Information (per serving):
- Calories: 127.3
- Fat: 9.6g
- Saturated Fat: 1.3g
- Cholesterol: 0mg
- Sodium: 10.5mg
- Carbohydrates: 10.1g
- Fiber: 1.6g
- Sugar: 2.2g
- Protein: 1.6g
Instructions:
| Step | Description |
|---|---|
| 1. | Dice all the veggies (pimiento, green pepper, onion, celery, and tomato). Drain the corn and peas. |
| 2. | In a small bowl, combine olive oil, Sweet ‘n Low (or your preferred sweetener), and white vinegar to create the dressing. Mix well until the sweetener dissolves completely. |
| 3. | In a large mixing bowl, combine the diced veggies with the drained corn and peas. |
| 4. | Pour the prepared dressing over the vegetable mixture. Toss gently until all the ingredients are well coated with the dressing. |
| 5. | Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together. |
| 6. | Once chilled, serve the Corn & Pea Salad as a delightful side dish or a light meal option. Enjoy its crisp textures and vibrant flavors! |
Recipe Notes:
- Feel free to customize the salad by adding your favorite vegetables or herbs for extra flavor and nutrition.
- This salad tastes best when served chilled, making it a perfect choice for picnics, potlucks, or outdoor gatherings.
- You can prepare the dressing in advance and store it in the refrigerator until ready to use.
- For a creamy variation, you can add a dollop of mayonnaise or Greek yogurt to the dressing mixture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Make sure to give it a good stir before serving again.
Conclusion:
With its vibrant colors and refreshing taste, this Corn & Pea Salad is sure to become a favorite among your family and friends. Whether you’re looking for a quick side dish or a light meal option, this recipe offers a perfect balance of flavors and nutrients. Enjoy the crisp crunch of fresh vegetables combined with the sweetness of corn and peas in every bite!
