Date and Nut Bars Recipe
🕒 Prep Time: 15 minutes
🕒 Cook Time: 30 minutes
🕒 Total Time: 45 minutes
🥄 Yield: 2 dozen bars
📖 Category: Bar Cookie
🔍 Keywords: Dessert, Cookie & Brownie, Healthy, < 60 Mins
Description:
Indulge in the wholesome goodness of these Date and Nut Bars, a delightful treat perfect for any occasion. Bursting with the natural sweetness of dates and the crunch of nuts, these bars are not only delicious but also nutritious.
Ingredients:
- 1 egg
- 1 cup sugar
- 1 cup chopped dates
- 1 cup milk
- 1/2 teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking powder
Instructions:
-
Preparation:
- Preheat your oven to 350°F (175°C).
- Grease a 7×11 inch shallow baking pan, ensuring even coating to prevent sticking.
-
Beat the Egg:
- In a large mixing bowl, beat the egg until light and fluffy.
-
Combine Ingredients:
- To the beaten egg, add sugar, chopped dates, milk, vanilla extract, all-purpose flour, and baking powder.
-
Mix Thoroughly:
- Stir the mixture well until all ingredients are fully incorporated, forming a smooth batter.
-
Baking:
- Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
- Place the pan in the preheated oven and bake for 30 to 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
-
Cooling and Cutting:
- Once baked, remove the pan from the oven and let it cool completely on a wire rack.
- Once cooled, cut the baked mixture into bars of your desired size using a sharp knife.
- Optionally, sprinkle powdered sugar over the bars for an added touch of sweetness.
-
Serve and Enjoy:
- Arrange the Date and Nut Bars on a serving platter and serve them as a delightful treat for family and friends.
- Store any leftovers in an airtight container at room temperature for up to several days.
Nutritional Information (Per Serving):
- Calories: 1356.5
- Total Fat: 40.9g
- Saturated Fat: 7g
- Cholesterol: 114.3mg
- Sodium: 889.5mg
- Total Carbohydrates: 236.2g
- Dietary Fiber: 15g
- Sugar: 160.1g
- Protein: 25.6g
These Date and Nut Bars are a perfect combination of sweetness and crunch, making them a hit with both kids and adults alike. With simple ingredients and easy instructions, you can whip up a batch of these delicious bars in no time. Whether you’re hosting a gathering or simply craving a homemade treat, these bars are sure to satisfy your sweet tooth!
