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Dates Satori Recipe (Dates Flatbread)
Satori, a festive flatbread cherished in Maharashtrian cuisine, is a delightful blend of tradition and taste. Typically prepared during festivals, this versatile bread can feature a variety of fillings, with the most beloved being Khoya or Mawa. Here, we present a unique twist using a luscious dates filling that enhances its natural sweetness while keeping it high in protein and perfect for vegetarians.
Recipe Overview
Course | Snack |
---|---|
Cuisine | Maharashtrian |
Diet | High Protein, Vegetarian |
Preparation Time | 60 minutes |
Cooking Time | 20 minutes |
Total Time | 80 minutes |
Ingredients
For the Stuffing
Ingredient | Quantity |
---|---|
Dates (seedless) | 1 cup |
Dry Coconut (grated) | 2 tablespoons |
Poppy Seeds | 2 teaspoons |
Milk Powder | 2 tablespoons |
Cardamom Powder (Elaichi) | 1 teaspoon |
For the Cover
Ingredient | Quantity |
---|---|
Whole Wheat Flour | 1 cup (+ extra for dusting) |
Ghee or Butter | 1 tablespoon |
Milk | ½ cup |
Salt | A pinch |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | ~150 kcal |
Protein | ~4 g |
Fat | ~7 g |
Carbohydrates | ~18 g |
Fiber | ~3 g |
Sugar | ~8 g |
Sodium | ~40 mg |
Instructions
Step 1: Preparing the Dates Stuffing
- If using dates with seeds, remove the seeds first. Chop the dates roughly.
- Transfer the chopped dates to a grinder and blend into a smooth paste. Set aside.
- In a dry pan, roast the poppy seeds until they release a nutty aroma. Remove and set aside.
- In the same pan, lightly roast the grated dry coconut until it turns golden and fragrant.
- Combine the dates paste, roasted poppy seeds, roasted coconut, milk powder, and cardamom powder in a bowl. Mix well to form the stuffing. Cover and set aside.
Step 2: Preparing the Dough
- In a mixing bowl, add whole wheat flour and a pinch of salt. Mix well.
- Heat the ghee or butter in a small pan until hot. Pour it over the flour and mix thoroughly with your hands until the mixture is crumbly.
- Gradually add milk, a little at a time, and knead into a medium-soft dough.
- Cover the dough with a damp cloth and let it rest for one hour.
Step 3: Assembling the Satori
- After one hour, knead the dough once again to ensure smoothness. Divide the dough into equal-sized balls.
- Similarly, divide the prepared stuffing into equal-sized balls. The number of stuffing balls should match the dough balls.
- Take one dough ball and roll it into a small disc using a rolling pin.
- Place a stuffing ball in the center of the rolled dough disc.
- Gather the edges of the dough to seal the stuffing completely, forming a smooth ball.
- Gently flatten the stuffed ball and roll it out into a small circle. Use minimal flour for dusting to avoid sticking. Ensure the Satori is not rolled too thin.
Step 4: Cooking the Satori
- Heat a tava or griddle over medium heat. Place the rolled Satori onto the hot tava.
- Brush the surface and edges of the flatbread with ghee or butter.
- Cook until golden brown spots appear on one side, then flip and cook the other side. Repeat the process until fully cooked and aromatic.
Step 5: Serving Suggestions
- Serve the Khajur Satori hot or cold with a dollop of ghee or butter for an indulgent treat.
- Pair it with a steaming cup of Masala Chai for a perfect tea-time snack.
- Complement the flavors with crispy Carrot and Coriander Fritters for an authentic Maharashtrian experience.
Storage Tips
- Khajur Satori can be stored in an airtight container for up to a week, making it an excellent make-ahead snack or festive treat.
Pro Tips for Perfect Satori
- Ensure the ghee used in the dough is hot to enhance its flaky texture.
- Avoid overstuffing to prevent the filling from leaking while rolling.
- Use gentle, even pressure while rolling to maintain the thickness of the Satori.
Elevate your festive celebrations or tea-time breaks with this wholesome and delectable Dates Satori recipe! Each bite promises a delightful harmony of textures and flavors, making it a cherished addition to your culinary repertoire.