recipes

Sweet Delight: Irresistible Meethi Roti Recipe

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Nutritious Meethi (Sweet) Roti ๐ŸŒŸ

Overview:

This Nutritious Meethi Roti recipe holds a special place in our family’s heart, especially my dad’s! It’s a delightful treat that disappears faster than you can imagine. Whether it’s for a cozy family dinner or entertaining guests, this sweet Indian bread is sure to steal the show.

  • Cook Time: 5 minutes
  • Prep Time: 15 minutes
  • Total Time: 20 minutes
  • Servings: 8 rotis

Ingredients:

  • 1 1/2 cups wheat flour
  • 1/4 cup ghee
  • 1/8 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1/2 cup sugar

Instructions:

  1. Prepare the Dough:

    • In a mixing bowl, combine the wheat flour, salt, and baking soda.
    • Rub in the ghee until the mixture resembles coarse crumbs.
    • Add the milk-sugar mixture and mix well to form a slightly sticky dough.
  2. Cooking:

    • Heat a flat bottom pan (tava) over medium heat.
    • Pour a few drops of ghee in the center of the tava and spread it evenly.
    • Divide the dough into small balls and roll each one out into rotis of medium thickness.
    • Place each roti on the hot tava, one at a time.
    • Using a fork, poke holes all over the roti to prevent it from puffing up.
    • Cook the roti on one side until brown specks appear, then flip and cook the other side until brown specks appear again.
  3. Serving:

    • Once cooked, remove the roti from the tava and serve hot.
    • Enjoy the Nutritious Meethi Roti with a cup of hot tea for a comforting treat.
    • Alternatively, you can wrap the rotis in aluminum foil and take them for a picnic, a perfect snack on the go!

Tips:

  • Substitute ghee with oil for a healthier alternative, ensuring to use oil wherever ghee is specified in the recipe.
  • Experiment with the sweetness by adjusting the amount of sugar to suit your taste preferences.
  • To enhance the flavor, you can sprinkle some crushed nuts or seeds on top of the rotis before serving.

Nutritional Information (per serving):

  • Calories: 191.6
  • Fat: 7.5g
    • Saturated Fat: 4.5g
  • Cholesterol: 18.9mg
  • Sodium: 101.1mg
  • Carbohydrates: 29.5g
    • Fiber: 2.8g
    • Sugar: 12.6g
  • Protein: 3.6g

This Nutritious Meethi Roti recipe not only satisfies your taste buds but also provides a good dose of energy and nutrients. It’s an easy-to-make dish that brings joy to every bite, making it a favorite among kids and adults alike. Try it out and experience the magic of homemade sweetness! ๐Ÿฅž๐ŸŒŸ

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