Sweet Glaze Salmon Delight with Vibrant Veggie Stir-fry

Glazed Salmon with Stir-fried Vegetables Recipe

Description: Indulge in the succulent delight of Glazed Salmon paired with vibrant Stir-fried Vegetables, a culinary masterpiece brought to you by lovewithrecipes.com. This harmonious fusion of flavors from Southwestern U.S., Canadian, and European cuisines is perfect for a quick meal ready in under 30 minutes, utilizing the oven for an effortless cooking experience.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4 steaks

Ingredients:

Nutritional Information (per serving):

• Calories: 254
• Fat Content: 7.5g
• Saturated Fat Content: 1.2g
• Cholesterol Content: 52.6mg
• Sodium Content: 515.6mg
• Carbohydrate Content: 21.8g
• Fiber Content: 2.3g
• Sugar Content: 13.8g
• Protein Content: 24.9g

Instructions:

1. Preparation:

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   • Begin by cutting the carrots, parsnip, red bell pepper, and green onions into thin strips. Set them aside for later use.

2. Cooking the Salmon:

   • Sprinkle the salmon fillets evenly with salt, ensuring they are well-seasoned.
   • Place the seasoned fillets on a rack in a broiler pan that has been coated with cooking spray.
   • Broil the salmon 6 inches from the heat source for 10 to 13 minutes, or until the fish flakes easily with a fork.

3. Creating the Glaze:

   • In a bowl, whisk together the jelly, light soy sauce, cornstarch, and fresh dill. If desired, add a fresh dill sprig for extra flavor.

4. Stir-frying the Vegetables:

   • Heat some oil in a large skillet over medium-high heat.
   • Cook the carrots and parsnip in the hot oil, stirring often, for 2 to 3 minutes until they begin to soften.
   • Add the red bell pepper and green onions to the skillet, continuing to cook for an additional 1 to 2 minutes until the vegetables are crisp-tender.

5. Combining the Dish:

   • Once the vegetables are cooked to perfection, remove them from the skillet and keep them warm.
   • In the same skillet, add the prepared jelly mixture, and cook while stirring constantly for 3 to 4 minutes, or until the glaze has thickened to perfection.

6. Serving:

   • Plate the glazed salmon fillets alongside the vibrant stir-fried vegetables.
   • Garnish with additional fresh dill sprigs if desired.
   • Serve immediately and enjoy this delightful culinary creation!

Notes:

• This Glazed Salmon with Stir-fried Vegetables recipe offers a delightful combination of flavors and textures, making it a perfect choice for a quick and satisfying meal.
• Feel free to customize the recipe by adjusting the seasoning or adding your favorite vegetables to the stir-fry.
• Ensure the salmon is cooked to an internal temperature of 145°F (63°C) for optimal taste and safety.
• Serve this dish with steamed rice or quinoa for a complete and wholesome meal.
• Impress your family and friends with this delectable recipe that’s as visually stunning as it is delicious!