Indian Recipes

Sweet Gum Tree Almond Drink (Goondh Paani) – Energizing North Indian Recipe

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Goondh Paani Recipe – Sweet Gum Tree Almond Drink

Goondh Paani, or Sweet Gum Tree Almond Drink, is a traditional North Indian beverage that combines the natural goodness of gond (edible gum), ghee, jaggery, and almonds. This warm, nourishing drink is perfect for cozy evenings or as a health-boosting tonic. It’s especially known for its richness and potential to provide energy and strength. Here’s a detailed guide to preparing this wholesome and delicious drink that will warm both your body and soul.

Ingredients:

Ingredient Quantity
Ghee 1 teaspoon
Gond (Edible Gum) 2 tablespoons
Jaggery (Powdered) 2 tablespoons
Badam (Almond) 5 almonds (sliced)

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Total Time: 30 minutes

Servings: 4

Cuisine: North Indian

Course: Snack

Diet: Vegetarian


Instructions:

  1. Prepare the Gond:
    Begin by heating a flat, non-stick pan over medium heat. Add 1 teaspoon of ghee to the pan and allow it to melt gently. Once the ghee is hot, add the gond (edible gum) to the pan. Fry the gond for about 10 minutes, stirring occasionally. The gum will expand and become opaque as it fries, signaling that it’s ready for the next step.

  2. Add Water and Jaggery:
    Once the gond has fried, slowly pour in 1 cup of water, stirring to mix. Follow this by adding the powdered jaggery. Continue mixing gently as the jaggery melts and the gond begins to dissolve into the water. Keep stirring until the mixture thickens slightly, forming a rich, syrupy consistency.

  3. Add the Almonds:
    Once the mixture has thickened and the gum has dissolved, add the sliced almonds (badam) to the pan. Stir well, ensuring that the almonds are evenly distributed throughout the drink.

  4. Serve:
    Your Goondh Paani is now ready to be served! Pour it into serving cups and enjoy the warmth and richness of this delightful almond drink.

Tips & Variations:

  • Gond Texture: Make sure the gond is fried until it becomes transparent and slightly puffed up, which ensures it will dissolve properly when mixed with water.
  • Sweetness Adjustments: You can adjust the sweetness of the drink by adding more or less jaggery, depending on your preference.
  • Serve Hot: This drink is best enjoyed hot, especially during cooler weather or when you need an energy boost.
  • Health Benefits: Goondh Paani is known for its energy-boosting properties, and the combination of ghee, gond, and jaggery makes it a good choice for replenishing strength.

Why You’ll Love Goondh Paani:

  • Natural Ingredients: This drink is made using simple, natural ingredients like ghee, gond, jaggery, and almonds, all of which bring their unique health benefits.
  • Energy Boosting: The gond (edible gum) is often used in traditional remedies to boost energy and vitality, making this drink an excellent choice for replenishing after a long day.
  • Deliciously Nutritious: With the rich, sweet flavor of jaggery and the crunchy texture of almonds, Goondh Paani is as tasty as it is healthy.

Whether you’re looking for a comforting beverage to sip on during the winter months or a drink that packs a nutritional punch, Goondh Paani is sure to satisfy. This sweet, almond-laden drink is a wonderful addition to your snack repertoire and is sure to be enjoyed by everyone in your family. Enjoy the deliciousness and warmth of this North Indian classic!

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