Sweet Italian Sausage Links – Nutritional Information & Ingredient Breakdown
Description:
Sweet Italian Sausage Links are a flavorful and savory option for a variety of dishes, from pasta and pizzas to grilled meats and sandwiches. These sausages are made from a blend of high-quality pork and seasonings that create a tender and juicy texture, complemented by the perfect balance of sweetness and aromatic herbs. Rich in protein and essential minerals, they provide a hearty addition to your meal.
Nutritional Information (Per 100g serving)
| Nutrient | Amount |
|---|---|
| Energy | 149 kcal |
| Protein | 16.13 g |
| Total Fat | 8.42 g |
| Saturated Fat | 3.26 g |
| Carbohydrates | 2.1 g |
| Dietary Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 25.0 mg |
| Iron | 1.19 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 103.0 mg |
| Potassium | 194.0 mg |
| Sodium | 570.0 mg |
| Zinc | 1.52 mg |
| Copper | 0.04 mcg |
| Manganese | 0.007 mg |
| Selenium | 10.8 mcg |
| Vitamin C | 0.2 mg |
| Thiamin (Vitamin B1) | 0.172 mg |
| Riboflavin (Vitamin B2) | 0.125 mg |
| Niacin (Vitamin B3) | 1.736 mg |
| Vitamin B6 | 0.187 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 1.04 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains pork as the primary ingredient, and may contain traces of common allergens depending on the seasoning and casing used. Always check packaging for more specific allergen information. No nuts, dairy, or gluten are typically present in the sausage itself, though cross-contamination may occur during processing.
Dietary Preferences
- High in Protein: A great source of protein for those looking to build muscle or add a protein-packed option to their meal.
- Low Carbohydrate: With only 2.1 grams of carbs per 100 grams, it’s a suitable option for those following low-carb diets like Keto or Atkins.
- Gluten-Free: Typically, these sausages are gluten-free, but always confirm if you’re cooking for individuals with sensitivities or allergies.
- No Added Sugar: This sausage is free from sugar, making it a suitable choice for those monitoring sugar intake or following a low-sugar diet.
Cooking Advice
Sweet Italian Sausage Links can be prepared in a variety of ways to suit your meal. Grill them for a smoky, crisp texture, pan-fry them for a savory sizzle, or cook them slowly in a sauce for a tender bite. Pair these sausages with pasta, pizza, or even on their own with grilled vegetables for a full meal. You can also slice them into smaller pieces to add to soups, stews, or casseroles.
When cooking, make sure to check that the sausages reach an internal temperature of 160°F (71°C) to ensure they are safely cooked through.
Conclusion
Sweet Italian Sausage Links offer a delicious and versatile option for anyone looking to enhance their meal with rich, savory flavors. With a good balance of protein, healthy fats, and essential minerals, they provide an excellent source of nourishment for a variety of dietary needs. Whether you’re grilling, sautéing, or adding them to your favorite recipes, these sausages are sure to bring a touch of Italian-inspired goodness to your table.
