Coorg Style Kulae Puttu Recipe: Puttu with Jackfruit & Jaggery
Embark on a delightful culinary journey with the Coorg Style Kulae Puttu, a traditional South Indian breakfast that combines the sweet, tropical flavors of ripe jackfruit and jaggery with the wholesome goodness of broken raw rice. This dish, which is both vegetarian and gluten-free, offers a unique twist on the classic puttu, enveloping the soft, steamed layers of rice with a fragrant mixture that is sure to tantalize your taste buds and warm your heart. Perfect for a leisurely weekend breakfast or a festive occasion, Kulae Puttu can be enjoyed with a dollop of ghee and a drizzle of honey, paired perfectly with a steaming cup of filter coffee.
Ingredients
| Ingredient | Quantity |
|---|---|
| Broken Raw Rice (or rice rawa) | 1 cup |
| Ripe Jackfruit (Kathal) | 3 pieces |
| Fresh Coconut (grated) | 1 cup |
| Jaggery (adjust to taste) | 1/2 cup |
| Cardamom (Elaichi) Pods/Seeds | 3 pods (pounded) |
| Salt | 1 pinch |
| Banana Leaves | 2 leaves (for steaming) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 200-250 |
| Protein | 2-3 g |
| Carbohydrates | 45-50 g |
| Dietary Fiber | 2-3 g |
| Sugars | 10-15 g |
| Fat | 2-5 g |
Preparation Steps
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Prepare the Jackfruit: Start by peeling, deseeding, and roughly chopping the ripe jackfruit into small pieces. The sweetness of the jackfruit is the star of this dish, so select fully ripe pieces for the best flavor.
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Make Jackfruit Puree: In a mixer jar, combine the chopped jackfruit pieces with the jaggery. Blend these ingredients together into a smooth paste, adding just a touch of water as needed to facilitate blending.
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Combine Ingredients: Add the grated fresh coconut and the pounded cardamom to the jackfruit puree. Blend the mixture again until it is fully combined, incorporating a minimal amount of water to achieve a smooth consistency.
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Mix with Rice Rawa: Transfer the ground jackfruit-coconut mixture to a mixing bowl. Rinse out the mixer jar with a small amount of water (approximately less than 1/4 cup) and pour this into the bowl. Now, add the broken raw rice (rice rawa) and a pinch of salt to the mixture. Stir everything well until thoroughly combined.
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Rest the Mixture: Allow the mixture to rest for 10-20 minutes. This resting period is crucial, as it enables the rice rawa to soak up the flavors and moisture, resulting in a batter that is slightly thicker than idli batter. Note that no fermentation is required for this recipe.
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Prepare the Banana Leaves: To prepare the banana leaves for steaming, heat them over a low flame for a few seconds. This step makes the leaves soft and flexible, which is essential for wrapping the puttu mixture.
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Steam the Puttu: Set up a steamer with water and bring it to a gentle boil. Take a banana leaf and place about two tablespoons of the batter in the center. Fold the leaf gently to create a rectangular parcel, ensuring that it is sealed to prevent any leakage during steaming. Repeat this process with the remaining batter.
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Cooking Time: Carefully place the wrapped parcels in the steamer and steam for about 15 to 20 minutes, or until the puttu is fully cooked and firm to the touch.
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Serve: Once cooked, allow the Kulae Puttu to cool for a few minutes before carefully removing the banana leaves. Serve the puttu warm with a drizzle of homemade ghee and a generous spoonful of honey for added sweetness.
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Pairing Suggestions: For a truly authentic Coorg breakfast experience, enjoy the Kulae Puttu with a hot cup of filter coffee, completing this comforting meal that embodies the spirit of South Indian hospitality and culinary tradition.
Conclusion
The Coorg Style Kulae Puttu is not just a meal; it is an experience that brings together rich flavors and vibrant traditions from the Coorg region of India. With its combination of jackfruit and jaggery wrapped in soft, steamed rice, it is a dish that is as nourishing as it is delicious. Whether you are seeking to explore traditional South Indian breakfasts or simply looking to indulge in something unique and flavorful, this Kulae Puttu recipe is sure to become a cherished addition to your culinary repertoire. Enjoy your cooking journey, and savor each delightful bite of this exquisite dish!
