Maple-Glazed Carrots Recipe
Description: Delight your taste buds with these Maple-Glazed Carrots, a simple yet flavorful dish that’s perfect for any occasion. With just a handful of ingredients and minimal prep time, you can whip up these tender and sweet carrots in no time.
- Cook Time: 7 minutes
- Prep Time: 15 minutes
- Total Time: 22 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Carrot |
| 3 | Maple syrup |
| 1 | Butter |
| 1-2 | Lemon juice |
Nutritional Information (per serving):
- Calories: 111.3
- Fat Content: 3.2g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 7.6mg
- Sodium Content: 105.5mg
- Carbohydrate Content: 21g
- Fiber Content: 3.2g
- Sugar Content: 14.5g
- Protein Content: 1.1g
Keywords:
Low Protein, Low Cholesterol, Healthy, Less than 30 Minutes, Stove Top, Easy
Instructions:
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Boil Lightly Salted Water: Begin by bringing a pot of lightly salted water to a boil over medium-high heat.
-
Prepare Carrots: While the water is heating, peel the carrot and slice it into 1-inch pieces.
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Blanch Carrots: Once the water is boiling, add the carrot slices and blanch them for about 3 minutes, or until they are just tender.
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Shock in Ice Water: If you’re not serving the carrots immediately, remove them from the boiling water and plunge them into a bowl of ice water to halt the cooking process. This step helps retain their vibrant color and crisp texture.
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Prepare Glaze: In a sauté pan, melt the butter over medium heat. Then, add the maple syrup and lemon juice to the pan, stirring until well combined.
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Add Carrots: Drain the blanched carrots well and add them to the sauté pan with the glaze.
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Cook Until Glazed: Cook the carrots in the glaze, stirring occasionally, until they are heated through and the syrup has formed a glossy glaze coating the carrots, about 2-3 minutes.
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Serve: Once the carrots are nicely glazed, transfer them to a serving dish and enjoy immediately. These Maple-Glazed Carrots make a delightful side dish that pairs well with a variety of main courses.
Tips:
- For an extra burst of flavor, try adding a sprinkle of fresh herbs like thyme or parsley before serving.
- If you prefer a thicker glaze, you can simmer the maple syrup mixture for a few minutes before adding the carrots.
- Don’t overcook the carrots during the blanching step; they should still have a slight crunch to them before adding them to the glaze.
- Adjust the amount of lemon juice to suit your taste preferences; it adds a subtle brightness to the dish without overpowering the sweetness of the maple syrup.
Indulge in the delightful combination of sweet maple syrup, buttery richness, and tender carrots with this easy Maple-Glazed Carrots recipe. Perfect for busy weeknights or special occasions, these carrots are sure to become a family favorite. Enjoy the wholesome goodness and satisfying flavor of this nutritious side dish! 🥕🍁
