Nancy Lindahl’s Hearty Sweet and Sour Beef Stew 🥩🥕
Description: Here is a crock pot stew that I found published in the Minneapolis Tribune many years ago. After you brown the meat and put every thing together, it cooks by itself. I have never met Nancy, but I thank her every time the aroma of this meal in a pot fills my kitchen. It serves at least 4 hungry people and left over’s can be refrigerated for several days. After cooking all day, it still retains its sweet/sour characteristics without either a burned taste or the washed out blandness that often requires more seasoning when served.
- Cook Time: 6 hours
- Prep Time: 30 minutes
- Total Time: 6 hours 30 minutes
- Servings: 4
- Calories: 781.5
- Fat Content: 34.1g
- Saturated Fat Content: 11.4g
- Cholesterol Content: 165.6mg
- Sodium Content: 1535.4mg
- Carbohydrate Content: 70g
- Fiber Content: 6.9g
- Sugar Content: 37.7g
- Protein Content: 51g
Ingredients:
| Ingredient | Quantity | 
|---|---|
| Onions | 2 | 
| Carrots | 2 | 
| Celery | 2 | 
| Tomato sauce | 2 cups | 
| Cider vinegar | 1 cup | 
| White vinegar | 1/2 cup | 
| Light corn syrup | 1/2 cup | 
| Prepared mustard | 1 tbsp | 
| Brown sugar | 1/4 cup | 
| Chili powder | 2 tsp | 
| Cayenne | 2 tsp | 
| Sweet paprika | 1 tsp | 
| Salt | 1 tsp | 
| Ground black pepper | 1/2 tsp | 
| Sour cream | – | 
Instructions:
- 
In a large skillet, heat the oil and cook meat, just until browned (about 4-5 minutes). 
- 
Place in the Crock Pot, along with all the rest of the ingredients except the sour cream. 
- 
Mix well, cover, and cook on high until the meat is tender, approximately 4-6 hours. 
- 
Serve in bowls and top with a spoonful of Sour Cream. 
This hearty sweet and sour beef stew is a comforting meal perfect for those cold winter nights or busy weeknights when you want a satisfying dinner without a lot of fuss. The combination of tender beef, flavorful vegetables, and the tangy sweet-sour sauce creates a dish that will warm you from the inside out. Plus, with leftovers that taste just as delicious as the first serving, it’s a meal that keeps on giving throughout the week. So, give Nancy Lindahl’s recipe a try and experience the joy of a simple yet incredibly flavorful stew that will become a staple in your recipe collection! 🍲✨








