Glazed Sweet Potatoes
Make and share this Glazed Sweet Potatoes recipe from lovewithrecipes.com.
Recipe Overview:
- Name: Glazed Sweet Potatoes
- Category: Yam/Sweet Potato
- Keywords: Potato, Vegetable, Low Protein, Low Cholesterol, Healthy, < 60 Mins, Oven
- Rating: 4 stars
- Review Count: 2
- Servings: 4
- Calories per Serving: 159.1
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
Nutritional Information per Serving:
- Calories: 159.1
- Fat: 3.1g
- Saturated Fat: 1.9g
- Cholesterol: 7.6mg
- Sodium: 78.3mg
- Carbohydrates: 32g
- Fiber: 3.1g
- Sugar: 15.7g
- Protein: 1.7g
Ingredients:
- 3 sweet potatoes
- 1 tablespoon butter
- 3 tablespoons soft brown sugar
- Juice of 1 orange
- 1/2 teaspoon nutmeg
- 2 cinnamon sticks
Instructions:
| Step | Description |
|---|---|
| 1 | Slice peeled sweet potatoes into rounds. |
| 2 | Place in a saucepan with a little boiling water to just cover. |
| 3 | Simmer until tender, about 30 minutes. |
| 4 | Remove and drain. |
| 5 | Place slices in an oven-proof dish. |
| 6 | Add bits of butter, sugar, grated orange peel, and juice. |
| 7 | Sprinkle with nutmeg and add cinnamon sticks. |
| 8 | Bake at 200°C for a further 20 minutes. |
| 9 | Excellent served with roast chicken or a wintry pot roast. |
Recipe Description:
These Glazed Sweet Potatoes are a delightful addition to any meal, bringing out the natural sweetness of the potatoes with a hint of citrus and warm spices. Sliced sweet potatoes are gently simmered until tender, then glazed with a mixture of butter, brown sugar, orange juice, and aromatic spices. Baked to perfection, they emerge from the oven with a caramelized glaze and irresistible aroma. Whether served alongside roast chicken or a hearty pot roast, these glazed sweet potatoes are sure to be a crowd-pleaser, offering a healthy and flavorful twist to your dinner table. Enjoy the comforting flavors of fall with this simple yet satisfying side dish.
