Introducing our delightful Meatloaf With Sweet Potatoes recipe, a wholesome dish that combines the savory goodness of ground beef with the sweetness of molasses-coated sweet potatoes. This culinary creation from lovewithrecipes.com is a perfect fusion of flavors and textures, making it a go-to option for those seeking a balanced, hearty meal.
🕒 Time Table:
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 10 mins | 30 mins | 40 mins |
📝 Recipe: Meatloaf With Sweet Potatoes
Ingredients:
- 2 pounds ground beef
- 2 teaspoons salt
- 1 egg
- 1/2 cup cracker crumbs
- 1 medium onion, finely chopped
- 1/2 green pepper, diced
- 1 cup tomato sauce
- 1 large sweet potato, peeled and sliced
- 1/4 cup molasses
- 1/2 cup crushed cracker crumbs
- 1 strip bacon (optional)
Instructions:
-
Preheat and Mix:
- Preheat your oven to 350 degrees Fahrenheit.
- In a large mixing bowl, combine the ground beef, salt, egg, 1/2 cup cracker crumbs, finely chopped onion, diced green pepper, and tomato sauce. Mix thoroughly until all ingredients are well incorporated.
-
Shape and Bake:
- Shape the meat mixture into a loaf and place it in an oblong baking dish.
- Bake in the preheated oven for 30 minutes, allowing the flavors to meld and the meatloaf to cook to perfection.
-
Prepare Sweet Potatoes:
- While the meatloaf is baking, drain the sweet potatoes and pour the molasses over them, giving them a delightful sweet coating.
-
Coat and Arrange:
- Roll each sweet potato slice in the crushed cracker crumbs, ensuring they are evenly coated.
- After the initial 30 minutes of baking, carefully arrange the molasses-coated sweet potatoes around the meatloaf, creating a visually appealing layout.
-
Bacon Topping (Optional):
- For an extra layer of flavor, place a strip of bacon on top of the meatloaf. This step is optional but adds a savory kick to the dish.
-
Return to Oven:
- Return the dish to the oven and bake for an additional 20 to 30 minutes. This allows the sweet potatoes to caramelize, the bacon to crisp up (if used), and the entire dish to reach a perfect harmony of textures.
This Meatloaf With Sweet Potatoes recipe is a celebration of contrasting flavors and textures, where the savory meatloaf meets the sweetness of molasses-coated sweet potatoes. The addition of bacon, if opted for, brings a smoky richness that elevates the dish to a new level of culinary excellence.
🔍 Nutritional Information (per serving):
- Calories: 1007.1
- Fat: 43.5g
- Saturated Fat: 16.4g
- Cholesterol: 218.7mg
- Sodium: 1869.5mg
- Carbohydrates: 103.7g
- Fiber: 5.1g
- Sugar: 54.9g
- Protein: 49.8g
Indulge in the heartiness of this Meatloaf With Sweet Potatoes, a dish that not only satiates your taste buds but also provides a nutritional balance. Perfect for a family dinner or a gathering with friends, this recipe is a culinary masterpiece that deserves a spot in your recipe repertoire. Enjoy the joyous symphony of flavors as you savor each bite! 🍽️
