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Sweet Potato Pancakes Recipe 🥞
Preparation Time: 0 minutes
Cooking Time: 4 minutes
Total Time: 4 minutes
Servings: 6 pancakes
Calories per Serving: 87.7
Ingredients:
Ingredients | Quantity |
---|---|
Unsalted butter | 2 tablespoons |
Sweet potato | 1 |
Egg | 1 |
All-purpose flour | 1/3 cup |
Baking powder | 1/2 teaspoon |
Milk | 1/4 – 1/3 cup |
Sour cream | For serving |
Instructions:
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Prepare Sweet Potatoes:
- Peel and grate the sweet potato. Place it in a mixing bowl.
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Mix Wet Ingredients:
- Add an egg to the grated sweet potato and mix well until combined.
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Incorporate Dry Ingredients:
- Stir in the all-purpose flour and baking powder until evenly distributed.
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Adjust Consistency:
- Gradually add milk while stirring until the batter reaches a thick, lumpy sauce consistency. It should coat a wooden spoon.
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Heat Skillet:
- Place a non-stick or heavy iron skillet over medium heat and add 1/2 teaspoon of butter.
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Cook Pancakes:
- Spoon 3 tablespoons of batter per pancake onto the skillet. Cook until bubbles form on the surface and break, about 1-2 minutes.
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Flip and Continue Cooking:
- Use a spatula to carefully flip the pancakes and cook for an additional 2 minutes, or until golden brown.
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Keep Warm:
- Remove cooked pancakes from the skillet and keep them warm on a covered plate in the oven while you cook the remaining batches.
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Repeat:
- Repeat the cooking process with the remaining batter, adding a small amount of butter to the skillet as needed to prevent sticking.
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Serve:
- Serve the sweet potato pancakes warm, accompanied by a dollop of sour cream.
Nutrition Facts (Per Serving):
- Calories: 87.7
- Fat: 5.1g
- Saturated Fat: 2.9g
- Cholesterol: 46.9mg
- Sodium: 53.7mg
- Carbohydrates: 8.2g
- Fiber: 0.5g
- Sugar: 0.6g
- Protein: 2.3g
Recipe Notes:
- Be cautious not to overcrowd the skillet to ensure even cooking of the pancakes.
- Adjust the amount of milk according to your desired consistency of the batter.
- For added flavor, consider incorporating spices such as cinnamon or nutmeg into the batter.
- These sweet potato pancakes are perfect for a quick and nutritious breakfast or brunch option, offering a delightful twist to traditional pancakes. Serve them with a side of fresh fruit or maple syrup for a complete meal. Enjoy the delicious flavors and wholesome goodness in every bite! 🥞🍠