recipes

Sweet Potato Pancakes

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Sweet Potato Pancakes Recipe 🥞

Preparation Time: 0 minutes
Cooking Time: 4 minutes
Total Time: 4 minutes
Servings: 6 pancakes
Calories per Serving: 87.7

Ingredients:

Ingredients Quantity
Unsalted butter 2 tablespoons
Sweet potato 1
Egg 1
All-purpose flour 1/3 cup
Baking powder 1/2 teaspoon
Milk 1/4 – 1/3 cup
Sour cream For serving

Instructions:

  1. Prepare Sweet Potatoes:

    • Peel and grate the sweet potato. Place it in a mixing bowl.
  2. Mix Wet Ingredients:

    • Add an egg to the grated sweet potato and mix well until combined.
  3. Incorporate Dry Ingredients:

    • Stir in the all-purpose flour and baking powder until evenly distributed.
  4. Adjust Consistency:

    • Gradually add milk while stirring until the batter reaches a thick, lumpy sauce consistency. It should coat a wooden spoon.
  5. Heat Skillet:

    • Place a non-stick or heavy iron skillet over medium heat and add 1/2 teaspoon of butter.
  6. Cook Pancakes:

    • Spoon 3 tablespoons of batter per pancake onto the skillet. Cook until bubbles form on the surface and break, about 1-2 minutes.
  7. Flip and Continue Cooking:

    • Use a spatula to carefully flip the pancakes and cook for an additional 2 minutes, or until golden brown.
  8. Keep Warm:

    • Remove cooked pancakes from the skillet and keep them warm on a covered plate in the oven while you cook the remaining batches.
  9. Repeat:

    • Repeat the cooking process with the remaining batter, adding a small amount of butter to the skillet as needed to prevent sticking.
  10. Serve:

    • Serve the sweet potato pancakes warm, accompanied by a dollop of sour cream.

Nutrition Facts (Per Serving):

  • Calories: 87.7
  • Fat: 5.1g
    • Saturated Fat: 2.9g
  • Cholesterol: 46.9mg
  • Sodium: 53.7mg
  • Carbohydrates: 8.2g
    • Fiber: 0.5g
    • Sugar: 0.6g
  • Protein: 2.3g

Recipe Notes:

  • Be cautious not to overcrowd the skillet to ensure even cooking of the pancakes.
  • Adjust the amount of milk according to your desired consistency of the batter.
  • For added flavor, consider incorporating spices such as cinnamon or nutmeg into the batter.
  • These sweet potato pancakes are perfect for a quick and nutritious breakfast or brunch option, offering a delightful twist to traditional pancakes. Serve them with a side of fresh fruit or maple syrup for a complete meal. Enjoy the delicious flavors and wholesome goodness in every bite! 🥞🍠

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