Caramelized Onion and Sweet Potato Skillet Recipe ๐ ๐ฅ
Description:
This delightful Caramelized Onion and Sweet Potato Skillet recipe, sourced from a trusted Betty Crocker cookbook, promises a harmonious blend of flavors and textures. ๐ While I haven’t personally tried it yet, the combination of sweet onions, tender sweet potatoes, and a touch of brown sugar sounds both intriguing and comforting. Whether you’re seeking a quick weeknight meal or a side dish to elevate your Thanksgiving spread, this recipe is sure to impress! Let me guide you through the steps to culinary bliss. ๐
Ingredients:
| Ingredients | Quantity |
|---|---|
| Sweet onion | 1 |
| Sweet potatoes | 1/4 |
| Brown sugar | 3 tbsp |
| Fresh parsley (for garnish) | 2 tbsp |
| Jerk seasoning | 1/2 tsp |
| Olive oil (or preferred cooking oil) | 1 tbsp |
Nutritional Information (Per Serving):
- Calories: 124.1
- Fat Content: 1.2g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 57.1mg
- Carbohydrate Content: 27.3g
- Fiber Content: 3.1g
- Sugar Content: 11.1g
- Protein Content: 1.6g
Instructions:
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Preparation:
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- Finely chop the sweet onion and fresh parsley.
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Cooking:
- Heat a 10-inch nonstick skillet over medium heat. Add olive oil and allow it to heat up.
- Once the oil is hot, add the chopped sweet onions and diced sweet potatoes to the skillet.
- Cook for about 5 minutes, stirring occasionally, until the onions and sweet potatoes develop a light brown color.
-
Simmering:
- Reduce the heat to low, cover the skillet, and let the onions and sweet potatoes cook for an additional 10-12 minutes, stirring occasionally. This allows the potatoes to become tender and the flavors to meld.
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Seasoning:
- Uncover the skillet and sprinkle the brown sugar and jerk seasoning over the cooked onions and sweet potatoes.
- Stir well to evenly distribute the seasoning.
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Final Touches:
- Cook the mixture uncovered for about 3 more minutes, allowing the flavors to intensify and the sauce to thicken slightly.
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Serving:
- Once the sweet potatoes are tender and caramelized, remove the skillet from the heat.
- Garnish with freshly chopped parsley for a vibrant finish.
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Enjoy!
- Serve this delightful Caramelized Onion and Sweet Potato Skillet hot as a savory side dish or a satisfying main course. Pair it with your favorite protein or enjoy it on its own for a flavorful and wholesome meal experience. ๐ฝ๏ธโจ
Whether you’re cooking for a special occasion or simply craving a comforting dish, this recipe is bound to become a staple in your culinary repertoire. So, gather your ingredients and let’s embark on a journey of flavor and satisfaction with this delicious sweet potato skillet creation! ๐
