Apple Ham Salad: A Delicious and Refreshing Delight
Prepare to be delighted by this easy and flavorful Apple Ham Salad, a recipe that makes great use of those last bits of ham and fresh apples you might have in your fridge. Adapted from “The Best of Country Cooking,” this salad is not only simple to make but also perfect for a healthy brunch or a quick meal. With its crisp apples, savory ham, and a touch of apple cider vinegar, it brings a refreshing twist to your usual salad fare.
Total Time: 1 hour 20 minutes
Prep Time: 20 minutes
Cook Time: 1 hour (Chilling time in the fridge)
Ingredients:
- 3 Apples: Choose firm, crisp apples for the best texture and flavor.
- 1 Cup of Ham: Diced, ensuring that it’s fresh and ready to complement the apples.
- 2 Green Onions: Finely chopped to add a mild, fresh kick.
- 3 Tablespoons of Apple Cider Vinegar: For a tangy flavor that balances the sweetness of the apples.
- Salt and Pepper: To taste, enhancing the overall flavor of the salad.
- Optional: A finely minced garlic clove for an extra burst of flavor.
Instructions:
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Prepare the Ingredients: Begin by washing and dicing the apples into bite-sized pieces. If you prefer, you can peel them, but leaving the skin on adds a delightful crunch and extra nutrients. Dice the ham into small, manageable pieces, and chop the green onions finely.
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Combine the Ingredients: In a large bowl, mix together the diced apples, ham, and chopped green onions. If you’re opting for the garlic clove, add it now.
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Dress the Salad: Pour in the apple cider vinegar and sprinkle with salt and pepper. Stir everything together until well combined. The vinegar adds a tangy note that complements the sweet apples and savory ham perfectly.
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Chill the Salad: Cover the bowl and place it in the refrigerator. Let the salad chill for about 1 hour. This resting time allows the flavors to meld together, resulting in a more flavorful dish.
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Serve: After chilling, give the salad a quick stir, taste, and adjust the seasoning if necessary. Serve it as a refreshing side dish, a light lunch, or a simple dinner option.
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Optional Adjustments: If you like, you may double the amount of apple cider vinegar and oil to enhance the flavor.
Nutritional Information (Per Serving):
- Calories: 128.1
- Fat: 8.2g
- Saturated Fat: 1.4g
- Cholesterol: 12.1mg
- Sodium: 354.8mg
- Carbohydrates: 8.8g
- Fiber: 1.6g
- Sugar: 6.5g
- Protein: 5.4g
This Apple Ham Salad not only provides a balance of sweet and savory flavors but also serves as a nutritious option, ideal for those looking to enjoy a healthy meal. With its simple preparation and refreshing taste, it’s sure to become a favorite addition to your recipe repertoire. Enjoy this delightful dish that makes the most of fresh ingredients and minimal effort! 🍎🥒🍖
