A Jar Full of Pecans
This delightful snack is an easy-to-make, yet satisfying treat that is perfect for an appetizer, a crunchy addition to your party spread, or as a sweet and savory pick-me-up. “A Jar Full of Pecans” combines the natural richness of pecans with the sweetness of date paste, enhanced by a touch of vanilla and a sprinkle of sea salt. This recipe is not only simple to prepare, but it’s also great for sharing at gatherings or enjoying on your own.
Ingredients:
| Ingredient | Measurement |
|---|---|
| Raw pecans | 3 cups |
| Date paste | 1/4 cup |
| Vanilla beans extract | 2 teaspoons |
| Sea salt | 1 teaspoon |
| Coconut oil | 1 tablespoon |
Allergen Information:
- Pecans: Contains nuts (tree nuts).
- Coconut oil: Contains coconut, which is considered a tree nut by some but is botanically classified as a fruit.
This recipe may not be suitable for individuals with nut allergies. Always check the ingredients for any other potential allergens, especially if using store-bought date paste or vanilla extract, which could contain additives.
Dietary Preferences:
- Gluten-Free: This recipe is naturally free of gluten, making it suitable for those with gluten sensitivity or celiac disease.
- Vegan: All the ingredients in this recipe are plant-based, making it a great choice for vegans.
- Dairy-Free: No dairy ingredients are used, so this is also a good option for those avoiding dairy.
Preparation & Cooking Instructions:
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Combine all ingredients: Begin by placing the raw pecans, date paste, vanilla beans extract, sea salt, and coconut oil into a pot. Ensure all the ingredients are well-mixed.
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Cook on LOW heat: Turn on your stove and set the heat to low. Allow the mixture to cook for approximately 3 hours. During this time, stir the mixture occasionally to ensure even cooking and prevent the ingredients from sticking to the pot.
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Cool and serve: Once the cooking time is up, remove the pot from the heat and allow it to cool. Once cooled, transfer the pecans to a jar or bowl and serve!
This recipe results in a deliciously caramelized, nutty snack thatβs as flavorful as it is satisfying. Whether served as a party appetizer, a snack on a lazy afternoon, or a gift in a jar, these pecans are sure to impress.
Nutritional Information (Per Serving – 1/4 jar):
| Nutrient | Amount |
|---|---|
| Calories | 337 kcal |
| Total Fat | 31 g |
| Saturated Fat | 4 g |
| Carbohydrates | 16 g |
| Dietary Fiber | 3 g |
| Sugars | 11 g |
| Protein | 4 g |
Tips for Success:
- Storage: Store the pecans in an airtight jar or container to maintain freshness. They should stay good for up to a week when stored properly at room temperature.
- Customization: Feel free to experiment with other spices or sweeteners. A dash of cinnamon or nutmeg could elevate the flavor, or you could substitute maple syrup for the date paste for a different sweetness profile.
Conclusion:
“A Jar Full of Pecans” is a great example of how simple ingredients can be transformed into something truly special. The combination of roasted pecans, natural sweetness, and a savory touch of salt and vanilla creates a complex and satisfying snack that everyone will enjoy. Whether you’re preparing it for a party, an afternoon snack, or just for yourself, these pecans are sure to be a hit!
