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Sweet & Savory Honey-Wheat Pizza Dough: Easy and Healthy

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Welcome to Love With Recipes! Prepare to elevate your homemade pizza nights with this delightful Honey-Wheat Pizza Dough recipe. This recipe combines the wholesome goodness of whole wheat flour with the subtle sweetness of honey to create a dough that’s not only healthy but also incredibly delicious. Perfect for any pizza lover, this dough is both easy to make and quick, ensuring you spend less time in the kitchen and more time enjoying your meal. Here’s how to make this flavorful dough in just 30 minutes.

Ingredients

  • 2 cups whole wheat flour
  • 1 1/4 cups white flour
  • 4 1/2 teaspoons warm water
  • 1 1/2 teaspoons salt
  • 1 tablespoon honey
  • 1 1/2 tablespoons olive oil
  • 2 teaspoons active dry yeast

Instructions

  1. Preheat and Prepare the Bowl
    Begin by running warm water into a large bowl to preheat it. This helps maintain the right temperature for activating the yeast.

  2. Activate the Yeast
    Pour 4 1/2 teaspoons of warm water into the bowl. Add 2 teaspoons of active dry yeast and 1 tablespoon of honey to the water. Whisk the mixture gently to combine. Let it sit for about 10 minutes, allowing the yeast to activate and become frothy.

  3. Mix in the Oil and Salt
    Once the yeast mixture is bubbly, add 1 1/2 tablespoons of olive oil and 1 1/2 teaspoons of salt. Stir the mixture to blend the ingredients together.

  4. Incorporate the Flours
    Begin by whisking in 1 1/4 cups of white flour until the mixture starts to thicken. Next, add 2 cups of whole wheat flour. Continue mixing until the dough begins to come together and forms a ball.

  5. Knead the Dough
    Transfer the dough onto a lightly floured surface. Knead the dough for about 10 minutes until it is smooth and elastic. This step is crucial for developing the dough’s texture.

  6. Prepare for Rising
    Shape the kneaded dough into a ball and lightly coat it with olive oil. Place the oiled dough into a large bowl and cover it with a clean kitchen towel or plastic wrap.

  7. Let the Dough Rise
    Set the covered bowl in a warm place and allow the dough to rise for about 1 hour, or until it has doubled in size.

  8. Divide and Second Rise
    Punch down the risen dough to release the air. Divide it into four equal portions, shaping each portion into a ball. Lightly oil each ball and place them on a lightly floured cookie sheet. Cover them again and let them rise for an additional 30 minutes.

  9. Preheat the Oven
    While the dough is rising, preheat your oven to 475°F (245°C). If you’re using a pizza stone, place it in the oven to heat up.

  10. Shape and Bake
    Roll out each dough ball on a floured surface to your desired thickness. Add your favorite pizza toppings. Transfer the prepared dough onto a pizza stone or baking sheet. Bake in the preheated oven for about 10 minutes, or until the crust is golden and crispy.

  11. Serve and Enjoy
    Remove the pizza from the oven and let it cool slightly before slicing. Serve your hot, homemade pizza and enjoy!

Nutritional Information

  • Calories: 442.5
  • Fat: 8.5 grams
  • Saturated Fat: 1.2 grams
  • Cholesterol: 0 mg
  • Sodium: 589.6 mg
  • Carbohydrates: 81.6 grams
  • Fiber: 9.3 grams
  • Sugar: 6.8 grams
  • Protein: 14 grams

This Honey-Wheat Pizza Dough recipe is not just easy and quick to prepare but also a healthier alternative to traditional pizza doughs, thanks to the use of whole wheat flour and the natural sweetness of honey. Perfect for a family pizza night or a casual gathering, it’s a delightful way to enjoy a homemade pizza with a nutritious twist. Enjoy crafting your pizza and savor the delicious results! 🍕✨

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