Mujaer Kuah Brokoli Apel: A Delightful Indonesian Soup
Mujaer Kuah Brokoli Apel is a delightful Indonesian dish that beautifully blends the fresh flavors of fish, broccoli, and apples in a fragrant broth, making it not only nutritious but also a feast for the senses. This recipe features the unique taste of ikan mujaer, a type of fish renowned for its delicate flavor, complemented by the crunch of broccoli and the sweetness of apples. Whether you’re cooking for a family dinner or preparing a meal for special guests, this dish is sure to impress.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mujaer fish | 500 grams |
| Broccoli | 1 stalk |
| Apple | 1 fruit |
| Shallots (thinly sliced) | 5 cloves |
| Garlic (thinly sliced) | 3 cloves |
| Lemongrass | 1 stalk |
| Kaffir lime leaves | 3 leaves |
| Tamarind | 4 pieces |
| Onion (thinly sliced) | 1 medium |
| Sugar | to taste |
| Salt | to taste |
| Water | 750 ml |
| Cooking oil | 2 tablespoons |
| Chili (optional) | to taste |
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | ~250 kcal |
| Protein | ~25 grams |
| Fat | ~10 grams |
| Carbohydrates | ~15 grams |
| Fiber | ~3 grams |
Instructions
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Prepare the Ingredients: Start by cleaning the mujaer fish thoroughly, then set it aside. Wash the broccoli and cut it into bite-sized florets. Core and chop the apple into wedges or cubes, leaving the skin on for added texture.
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Sauté Aromatics: In a large pot, heat the cooking oil over medium heat. Once the oil is hot, add the sliced shallots and garlic. Sauté until they are fragrant and slightly golden, which will take about 2-3 minutes.
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Add Herbs and Water: Incorporate the kaffir lime leaves and lemongrass into the pot. After a minute, pour in the water and bring the mixture to a gentle boil.
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Cook the Fish: Once the water reaches a boil, carefully add the mujaer fish to the pot. Season with salt, sugar, and the sliced onion. Stir gently to combine the flavors and allow the fish to cook for approximately 10 minutes, or until it is nearly cooked through.
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Incorporate Vegetables: As the fish nears completion, add the broccoli florets and apple pieces. Allow the soup to return to a boil and cook for an additional 5 minutes. This step ensures that the broccoli remains vibrant and crunchy while infusing the broth with a subtle sweetness from the apples.
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Final Touches: If you enjoy a bit of heat, feel free to add chopped chili at this stage, adjusting the quantity to suit your taste. Once everything is cooked, remove the pot from heat.
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Serve: Your Mujaer Kuah Brokoli Apel is now ready to be served! Ladle the soup into bowls, ensuring each serving has a good amount of fish, broccoli, and apples. This dish pairs wonderfully with steamed rice or can be enjoyed on its own.
Tips for the Best Mujaer Kuah
- Freshness Matters: Use fresh mujaer fish if available, as this will greatly enhance the flavor of your soup.
- Adjusting Flavor: Feel free to tweak the sweetness and saltiness according to your preferences. The balance of these flavors can elevate the dish.
- Storing Leftovers: If you have leftovers, store them in an airtight container in the refrigerator for up to two days. Reheat gently to preserve the fish’s texture.
This vibrant and flavorful soup is a perfect representation of Indonesian cuisine, showcasing the harmony of fresh ingredients. Enjoy the refreshing taste of Mujaer Kuah Brokoli Apel with your loved ones, and allow the delightful blend of flavors to transport you to a world of culinary bliss.
