Indonesian tofo recipes
Sweet Soy Glazed Tofu and Tempeh Stir-Fry
Last Updated: September 30, 2024
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Tahu Tempe Stir-Fry with Sweet Soy Sauce (Tahu Tempe Oseng Kecap)
Ingredients:
| Ingredient | Amount |
|---|---|
| Tofu (Tahu) | 1 block, cubed |
| Tempeh (Tempe) | 1 block, cubed |
| Shallots (Bawang Merah) | 4 cloves, sliced |
| Garlic (Bawang Putih) | 3 cloves, sliced |
| Sweet Soy Sauce (Kecap Manis) | 4 tablespoons |
| Salt (Garam) | To taste |
| Cooking Oil | For frying |
Instructions:
| Steps |
|---|
| 1. Prep the Tofu and Tempeh: Begin by cutting the tofu and tempeh into small cubes. |
| 2. Fry the Tofu and Tempeh: In a pan, heat the cooking oil and fry the tofu and tempeh cubes until golden brown. Once fried, set aside to drain excess oil. |
| 3. Prepare the Aromatics: Slice the shallots and garlic thinly. These will bring out the delicious base flavors of the dish. |
| 4. Sauté the Aromatics: In a new pan or the same pan with minimal oil, sauté the sliced shallots and garlic until they release a fragrant aroma. This should take about 1-2 minutes. |
| 5. Add the Tofu and Tempeh: Once the aromatics are softened and aromatic, add the fried tofu and tempeh back into the pan. Stir everything together. |
| 6. Season the Stir-Fry: Pour the sweet soy sauce over the tofu and tempeh mixture, ensuring that everything is evenly coated. Add a pinch of salt to taste. Stir for another 2-3 minutes to allow the flavors to meld together. |
| 7. Serve: Once everything is evenly combined and heated through, your Tahu Tempe Oseng Kecap is ready to serve. ❤ Enjoy this flavorful, savory-sweet Indonesian stir-fry with a bowl of steamed rice. ❤ |
Nutritional Information:
| Nutrient | Per Serving (Approximate) |
|---|---|
| Calories | 250 kcal |
| Protein | 10g |
| Fat | 15g |
| Carbohydrates | 20g |
| Fiber | 3g |
| Sodium | 300mg |
Enjoy this simple yet satisfying dish, perfect for lunch or dinner, that showcases the delightful harmony of tofu, tempeh, and the rich sweetness of Indonesian kecap manis!
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