Title: Tempe Manis: Sweet Tempeh Delight
Tempe Manis, a traditional Indonesian dish, brings a delightful combination of flavors and textures that highlights the nutty richness of tempeh. This recipe showcases how simple ingredients can create a dish that is both satisfying and full of umami. Perfect for a quick meal or as a side dish, this sweet tempeh can be enjoyed by everyone. Let’s dive into the preparation of this delicious dish that is sure to win over hearts and taste buds alike!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block |
| Sweet Soy Sauce (Kecap) | To taste |
| Shallots (Bawang Merah) | 4, finely sliced |
| Garlic (Bawang Putih) | 2 cloves, minced |
| Salt | To taste |
| Ground Pepper (Merica Bubuk) | To taste |
Instructions
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Prepare the Tempeh: Start by cutting the tempeh into bite-sized cubes. The uniform size will help them cook evenly and allow the flavors to absorb beautifully.
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Fry the Tempeh: In a frying pan, heat enough oil to fry the tempeh. Once the oil is hot, add the cubed tempeh and fry until golden brown and crispy. This step enhances the texture, giving it a delightful crunch that pairs perfectly with the sweet sauce.
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Sauté the Aromatics: Remove the fried tempeh from the pan and set it aside on a plate lined with paper towels to absorb excess oil. In the same pan, add the sliced shallots and minced garlic. Sauté them over medium heat until they become fragrant and translucent, allowing their natural sweetness to emerge.
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Combine Ingredients: Once the aromatics are ready, return the fried tempeh to the pan. Pour in the sweet soy sauce (kecap), and season with salt and ground pepper according to your taste. The sweet soy sauce will create a rich glaze that coats the tempeh and the aromatics.
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Adjust Seasoning and Simmer: Stir the mixture gently to ensure the tempeh is well coated. Allow it to simmer for a few minutes, adding a splash of water if necessary to prevent the sauce from drying out too quickly. Keep an eye on it; you want the sauce to thicken slightly while still retaining some moisture.
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Serve: Once the sauce has reduced and thickened to your liking (but not completely dried out), remove the pan from the heat. Your Tempe Manis is now ready to be served! This dish pairs wonderfully with steamed rice, creating a delightful meal that is both nutritious and bursting with flavor.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180 |
| Protein | 12g |
| Carbohydrates | 18g |
| Fat | 8g |
| Fiber | 5g |
| Sodium | Varies with salt |
Enjoy Your Tempe Manis!
Tempe Manis is not only delicious but also a fantastic way to incorporate plant-based protein into your diet. Whether you’re serving it as a main dish or a side, this sweet tempeh is sure to please. Enjoy this culinary gem and share it with friends and family to spread the love of Indonesian cuisine!
