Syrup Fruit Flavor – Nutritional Information and Ingredients Breakdown
This syrup fruit flavor is a sweet and indulgent treat that brings a burst of fruity sweetness to a variety of dishes, from pancakes to desserts. Let’s take a closer look at its nutritional profile:
Nutritional Information (Per 100g serving):
- Energy: 261 kcal
- Fat: 0.02g
- Saturated Fats: 0.0g
- Carbohydrates: 65.1g
- Sugars: 65.0g
- Fiber: 0.0g
- Protein: 0.0g
Minerals & Micronutrients:
- Calcium: 0.0mg
- Iron: 0.03mg
- Magnesium: 1.0mg
- Phosphorus: 0.0mg
- Potassium: 1.0mg
- Sodium: 0.0mg
- Zinc: 0.06mg
- Copper: 0.007mcg
- Manganese: 0.002mg
- Selenium: 0.4mcg
Vitamins:
- Vitamin C: 0.0mg
- Thiamin (Vitamin B1): 0.007mg
- Riboflavin (Vitamin B2): 0.011mg
- Niacin (Vitamin B3): 0.0mg
- Vitamin B6: 0.0mg
- Folate (Vitamin B9): 0.0mcg
- Vitamin B12: 0.0mcg
- Vitamin A: 0.0mcg
- Vitamin E: 0.0mg
- Vitamin D2: 0.0mcg
Allergen Information:
This syrup fruit flavor is free from common allergens such as dairy, gluten, nuts, and soy. However, always check the label for specific allergy warnings.
Dietary Preferences:
- Suitable for vegan and vegetarian diets, as it contains no animal-derived ingredients.
- Ideal for gluten-free and dairy-free diets.
- Not a significant source of protein, fiber, or micronutrients, so it’s best enjoyed in moderation as a flavorful addition to meals.
Advice:
This syrup fruit flavor is perfect for adding sweetness to your favorite dishes, but be mindful of its high sugar content (65g per 100g serving). It can be used sparingly in baking, over pancakes, in smoothies, or as a topping for ice cream. If you’re watching your sugar intake, consider diluting it with water or opting for a reduced-sugar version.
Conclusion:
While this syrup fruit flavor offers a deliciously sweet taste, it’s high in sugars and low in essential nutrients, making it best as an occasional treat or ingredient to enhance the flavor of your meals. Always enjoy it as part of a balanced diet.
