Sweet Tarragon-Marinated Vegetables
Crunchy garden vegetables, flavored with a sweet tarragon marinade—perfect for a refreshing side dish or light meal. A delightful combination of fresh produce and aromatic herbs, this dish can easily be adapted to what’s in season or what you have on hand.
Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 3/4 cup |
| White wine vinegar | 1/2 cup |
| Fresh lemon juice | 2 tablespoons |
| Green onions | 3, sliced |
| Fresh tarragon | 2 tablespoons |
| Dried tarragon | 2 teaspoons |
| Sugar | 2 teaspoons |
| Tomatoes | 2 medium, chopped |
| Zucchini | 1, sliced |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 399.9 kcal |
| Fat Content | 40.8 g |
| Saturated Fat Content | 5.7 g |
| Cholesterol Content | 0 mg |
| Sodium Content | 10.4 mg |
| Carbohydrate Content | 9.3 g |
| Fiber Content | 2 g |
| Sugar Content | 5.9 g |
| Protein Content | 1.9 g |
Recipe Instructions
-
Prepare the Marinade
In a small mixing bowl, whisk together the olive oil, white wine vinegar, fresh lemon juice, sliced green onions, fresh tarragon, dried tarragon, sugar, and a pinch of salt and pepper. This will create a smooth, aromatic marinade that perfectly complements the crispness of the vegetables. -
-
Marinate the Vegetables
In a large shallow dish, combine the tomatoes, zucchini, and any other garden vegetables you’d like to add, such as fresh snow peas or sliced bell peppers. Pour the marinade over the vegetables and gently toss to ensure everything is evenly coated. The fresh tarragon and tangy vinegar will infuse the vegetables with a delicate yet bold flavor. -
Refrigerate
Cover the dish with a lid or plastic wrap and refrigerate for at least 4 hours. For the best flavor, allow the vegetables to marinate for up to 24 hours. Stir the mixture occasionally to ensure that the flavors continue to blend and develop as it sits. -
Serve
When ready to serve, drain the marinade off the vegetables or toss the marinated veggies with fresh garden lettuce for a light, tangy salad. If you prefer, you can also serve the marinade as a dressing, adding a zesty finish to the dish.
Notes:
- This recipe is incredibly flexible. Feel free to adjust the ingredients based on what’s available in your garden or what you find at the store. The combination of tomatoes, zucchini, and snow peas can be swapped for other fresh, crunchy vegetables like cucumbers, bell peppers, or carrots.
- The marinated vegetables make a great side dish for any summer gathering or picnic, adding a burst of flavor without much effort. They also pair wonderfully with grilled meats or can be served as a light, refreshing meal on their own.
Why You’ll Love This Recipe:
- Quick and Easy: With just 20 minutes of prep time, this no-cook recipe is perfect for those busy days when you need something simple and healthy.
- Fresh & Seasonal: You can customize this dish with fresh vegetables that are in season or even what’s growing in your own garden.
- No-Cook & Inexpensive: This dish requires no cooking, making it an excellent choice for hot summer days when you want to avoid turning on the stove or oven.
- Perfect for Potlucks and Picnics: Easy to make and transport, this dish is a great addition to any potluck, barbecue, or picnic, offering a light, crunchy bite that everyone will enjoy.
Whether you’re looking for a light summer salad or a refreshing vegetable side dish, these Sweet Tarragon-Marinated Vegetables deliver fresh flavors with minimal effort. Enjoy!
