Three Bean Salad with Red Onion
Description
This Three Bean Salad with Red Onion is not only a crowd-pleaser but also a hit with picky eaters. Even those who usually steer clear of green beans find themselves saying “Hurray, bean salad!” with enthusiasm. The secret? The sweetness of red wine vinegar adds a delightful twist, replacing the usual tang of white vinegar found in most recipes. It’s a quick and easy dish perfect for lunch or snacks, and it’s kid-friendly too!
Recipe Information
- Preparation Time: 15 minutes
- Total Time: 15 minutes
- Recipe Category: Lunch/Snacks
- Keywords: Beans, Vegetable, Kid Friendly, < 15 Mins, Easy
- Calories: 261.6 per serving
- Fat Content: 9.6g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 0mg
- Sodium Content: 299mg
- Carbohydrate Content: 39.6g
- Fiber Content: 7.2g
- Sugar Content: 22.2g
- Protein Content: 6.5g
Ingredients
- 1/3 cup red wine vinegar
- 2/3 cup sugar
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup green beans, trimmed and halved
- 1 can (15 ounces) red kidney beans, drained and rinsed
- 1 green pepper, diced
- 1 small red onion, thinly sliced
Instructions
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Combine red wine vinegar, sugar, salt, and pepper in a large bowl. Stir well until the sugar is completely dissolved, creating a sweet and tangy dressing base.
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Add the trimmed and halved green beans, drained and rinsed red kidney beans, diced green pepper, and thinly sliced red onion to the bowl with the dressing.
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Stir the ingredients together until everything is evenly coated in the dressing, ensuring that the flavors meld together beautifully.
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Refrigerate the salad overnight to allow the flavors to fully develop. This step is crucial for achieving the perfect balance of sweetness and tanginess in every bite.
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Serve chilled as a refreshing side dish or a light and satisfying snack. Enjoy the crunchy texture of the beans paired with the crispness of the red onion, all complemented by the delightful sweetness of the dressing.
Nutrition Information
- Serving Size: 1 serving
- Servings Per Recipe: Varies
- Amount Per Serving:
- Calories: 261.6
- Total Fat: 9.6g
- Saturated Fat: 1.3g
- Cholesterol: 0mg
- Sodium: 299mg
- Total Carbohydrates: 39.6g
- Dietary Fiber: 7.2g
- Sugar: 22.2g
- Protein: 6.5g
Tips and Tricks
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For added crunch, you can lightly blanch the green beans before adding them to the salad. Simply boil them for 1-2 minutes, then immediately transfer them to an ice bath to stop the cooking process. Drain well before adding to the salad.
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Customize this salad to your taste by adding other vegetables such as cherry tomatoes, sliced cucumbers, or shredded carrots.
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If you’re short on time, you can serve the salad after letting it chill in the refrigerator for at least 1 hour, though the flavors will continue to improve the longer it marinates.
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This salad is perfect for picnics, potlucks, and barbecues. Make it ahead of time and let it chill in a cooler until ready to serve.
Enjoy Your Three Bean Salad!
This recipe is sure to become a staple in your repertoire, loved by both young and old alike. With its vibrant colors, refreshing flavors, and easy preparation, this Three Bean Salad with Red Onion is a winner every time. So next time you’re in need of a quick and delicious dish, look no further than this delightful bean salad! 🥗