Cheesy Pita Salad Sandwiches 🥙
Overview:
Cheesy Pita Salad Sandwiches are a delightful fusion of fresh vegetables and gooey Swiss cheese tucked inside warm pita pockets, making them an ideal choice for a quick and satisfying lunch or snack. Bursting with flavor and nutrition, this recipe is a breeze to prepare, taking less than 20 minutes from start to finish!
Recipe Details:
- Cook Time: 1 minute
- Prep Time: 15 minutes
- Total Time: 16 minutes
- Servings: 4
- Calories: 162 per serving
- Fat Content: 5.7g
- Saturated Fat Content: 2.6g
- Cholesterol Content: 13.3mg
- Sodium Content: 408.7mg
- Carbohydrate Content: 22.2g
- Fiber Content: 3.4g
- Sugar Content: 2.9g
- Protein Content: 7.6g
- Recipe Category: Lunch/Snacks
- Keywords: Cheese, Vegetable, Microwave, < 30 Mins, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Tomato |
| 1/2 | Cucumber |
| 1/2 | Alfalfa sprouts |
| 1/4 | Red pepper |
| 1/4 | Green pepper |
| 1/4 | Celery |
| 1/8 | Pepper |
| 1/4 | Italian salad dressing |
| 1/2 | Swiss cheese |
| 2 | Pita bread halves |
Instructions:
-
Prepare the Vegetable Mixture:
- Begin by combining diced tomatoes, sliced cucumbers, crisp alfalfa sprouts, vibrant red and green peppers, and crunchy celery in a medium-sized bowl.
- Season the mixture with a dash of pepper and dress it with zesty Italian salad dressing.
- Toss the ingredients together until they are evenly coated with the dressing, then set the bowl aside to allow the flavors to meld.
-
-
Prepare the Cheesy Pita Bread:
- Take the pita bread halves and carefully divide the Swiss cheese evenly among them.
- Cover the cheese-topped pita halves with a layer of paper towels to prevent any cheese splatter during microwaving.
-
Microwave the Pita Bread:
- Place the prepared pita bread in the microwave and cook on medium-high power for approximately 30 seconds to 1 minute, or until the cheese melts to a gooey perfection.
-
Assemble the Sandwiches:
- Once the cheese has melted, carefully open up the pita bread halves.
- Stuff each pita pocket with generous portions of the prepared vegetable mixture, ensuring an even distribution of flavors and textures.
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Serve and Enjoy:
- These Cheesy Pita Salad Sandwiches are best enjoyed immediately while the cheese is still warm and gooey.
- Serve them as a satisfying lunch or a wholesome snack, and relish the burst of fresh flavors with every bite!
Final Thoughts:
Cheesy Pita Salad Sandwiches offer a delightful combination of crunchy vegetables and creamy Swiss cheese, all wrapped up in warm and fluffy pita bread. With their quick and easy preparation, these sandwiches are perfect for busy days when you need a nutritious and satisfying meal on the go. So, gather your ingredients and get ready to indulge in a flavor-packed culinary adventure that’s as delicious as it is wholesome!
