Delicious Paneer Satay Recipe with Tandoori Mayo
Paneer Satay is a modern vegetarian twist on the traditional Indonesian and Malaysian Sate. While traditionally made with meats such as chicken, mutton, beef, or pork, this vegetarian version features soft cubes of paneer, marinated and grilled to perfection. What makes this recipe uniquely Indian is the use of Del Monte Tandoori Mayo, a magic ingredient that combines creaminess with the authentic tandoori flavor, creating a luscious texture even after grilling. Perfect as a party appetizer or a special evening snack, this Paneer Satay pairs wonderfully with chutneys for a vibrant and flavorful experience.
Recipe Overview
| Cuisine | Course | Diet |
|---|---|---|
| Continental | Appetizer | Vegetarian |
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 30 minutes | 15 minutes | 45 minutes |
Ingredients
Here’s what you’ll need to make this delightful recipe:
| Ingredient | Quantity |
|---|---|
| Paneer (Homemade Cottage Cheese) | 400 grams |
| Del Monte Tandoori Mayo | 4 tablespoons |
| Raw Peanuts (Moongphali), coarsely pounded | 2 tablespoons |
| Lemon Juice | 1 teaspoon |
| Extra Virgin Olive Oil | 1 tablespoon |
| Salt | To taste |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | ~280 kcal |
| Protein | ~12 grams |
| Carbohydrates | ~8 grams |
| Fats | ~22 grams |
| Fiber | ~2 grams |
Note: Nutritional values are approximate and can vary based on exact ingredients used.
Instructions
-
Prepare the Paneer:
- Cut the paneer into long, even slices, measuring approximately 4 inches by 1 inch. Set the pieces aside on a plate.
-
Make the Marinade:
- In a mixing bowl, combine Del Monte Tandoori Mayo, a pinch of salt, lemon juice, coarsely pounded peanuts, and extra virgin olive oil.
- Mix the ingredients well using a spoon until a smooth, flavorful marinade is formed.
-
Marinate the Paneer:
- Coat the paneer slices evenly with the prepared mayo mixture. Ensure all sides are well covered for maximum flavor.
- Place the coated paneer slices on a plate, cover with cling wrap, and refrigerate for at least 30 minutes to allow the flavors to infuse.
-
Prepare for Grilling:
- Heat a grill pan or non-stick pan over medium heat. Lightly grease the pan with oil or butter to prevent sticking.
- Take mini bamboo skewers and gently insert them into the paneer slices, starting from one end and going through the center.
-
Grill the Satay:
- Place the skewered paneer slices on the hot grill pan.
- Grill each side for 2-3 minutes or until golden brown and slightly charred, turning the skewers occasionally for even cooking.
-
Plate and Garnish:
- Once grilled, transfer the paneer satay onto a serving plate.
- Sprinkle additional crushed peanuts on top for a delightful crunch.
-
Serve and Enjoy:
- Serve the Delicious Paneer Satay hot with Dhaniya Pudina Chutney, Tomato Garlic Chutney, or any chutney of your choice.
Serving Suggestions
- Chutney Pairing: To complement the smoky tandoori flavor, serve with tangy and spicy chutneys like mint-coriander chutney or tamarind chutney.
- Beverage Pairing: Pair with refreshing beverages like mango lassi or chilled lemonade for a complete dining experience.
This recipe is a fantastic addition to your appetizer repertoire, combining the richness of paneer with bold, spicy flavors that are sure to be a crowd-pleaser. Give it a try and let the magic of Tandoori Mayo transform your next gathering into a memorable feast!
