Awadhi Khatti Arbi Ka Salan Recipe
Introduction
Dive into the rich flavors of Awadhi cuisine with this delightful recipe for Khatti Arbi Ka Salan, a tangy and spicy dish made with colocasia roots (arbi). This recipe balances the earthy taste of arbi with a medley of aromatic spices, creating the ultimate comfort food perfect for a satisfying lunch.
Ingredients
Ingredient | Quantity |
---|---|
Arbi (Colocasia) | 500 grams |
Onions (for grinding) | 2 |
Onions (finely chopped) | 2 |
Ginger (grated) | 1 inch |
Garlic (grated) | 4 cloves |
Red chili powder | 1 teaspoon |
Turmeric powder | 1 teaspoon |
Garam masala powder | 2 teaspoons |
Coriander powder | 3 teaspoons |
Cardamom | 1 |
Cinnamon | 1 inch |
Cloves | 3 |
Yogurt | 1/2 cup |
Salt | to taste |
Ghee (clarified butter) | for cooking |
Rose leaves (for garnish) | optional |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Servings
- Servings: 4
Instructions
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Begin by heating ghee in a kadhai (wok) and sauté the finely chopped onions until they turn golden brown. Allow them to cool, then grind them into a smooth paste.
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In a pressure cooker, heat some more ghee and add the whole spices: cloves, cardamom, and cinnamon. Sauté for a few seconds until fragrant.
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Incorporate the grated ginger, garlic, and the finely chopped onions into the cooker. Sauté the mixture until the raw smell of the onions dissipates.
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Once the onions are well cooked, add the ground onion paste and sauté for an additional five minutes, allowing the flavors to meld.
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Now, add all the spice powders: red chili, turmeric, garam masala, and coriander, along with salt to taste. Mix well.
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At this stage, incorporate the yogurt and arbi. Toss everything together thoroughly, ensuring the arbi is coated with the spiced yogurt mixture.
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Close the pressure cooker and cook for about four whistles (approximately 10-15 minutes). Once done, allow it to cool before opening the lid.
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Once cooled, garnish the salan with rose leaves for a touch of elegance.
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Serve this tangy Awadhi Khatti Arbi Ka Salan alongside Achari Masala Pooris for a delightful lunch experience.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 220 |
Protein | 4g |
Carbohydrates | 25g |
Dietary Fiber | 6g |
Fat | 10g |
Sodium | 400mg |
Enjoy this sumptuous dish that embodies the essence of Awadhi flavors, making every bite a celebration of culinary heritage!