Balsamic Chicken Breast Recipe
Welcome to Love With Recipes! This delightful Balsamic Chicken Breast recipe is a tangy and unique way to enjoy chicken breasts. It’s perfect for those nights when you want something different but still quick and easy. Serve it with couscous or brown rice for a complete meal that’s sure to impress.
Ingredients
- 4 boneless skinless chicken breast halves (16 ounces)
- 3 tablespoons olive oil
- 1 garlic clove, slivered
- 2 roma tomatoes, sliced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried marjoram
- 1/4 teaspoon dried rosemary
- Salt and pepper to taste
- 1/2 to 3/4 cup balsamic vinegar
Nutritional Information (per serving)
- Calories: 253.8
- Fat: 13.1g
- Saturated Fat: 2g
- Cholesterol: 72.6mg
- Sodium: 140.8mg
- Carbohydrates: 7g
- Fiber: 0.4g
- Sugars: 5.6g
- Protein: 24.6g
Instructions
| Step | Description |
|---|---|
| 1 | Prep the Chicken: Season the chicken breasts generously with salt and pepper on both sides. This ensures the chicken is flavorful from the inside out. 🌟 |
| 2 | Sauté the Garlic: Heat olive oil in a large sauté pan over medium heat. Add the slivered garlic and sauté quickly until fragrant, being careful not to burn it. This infuses the oil with garlic flavor, adding a delicious base for the chicken. 🧄 |
| 3 | Season the Chicken: In a small bowl, mix together the oregano, basil, marjoram, and rosemary. Sprinkle this herb mixture evenly over one side of the chicken breasts. 🌿 |
| 4 | Cook the Chicken: Place the chicken breasts, seasoned side down, into the sauté pan with the garlic. This initial sear locks in the juices and starts building a beautiful crust. 🍗 |
| 5 | Add Balsamic Vinegar: Pour a portion of the balsamic vinegar into the pan, allowing it to deglaze and create a flavorful sauce. This step adds a tangy depth to the dish. 🥂 |
| 6 | Season the Other Side: While the first side is cooking, sprinkle the “up” side of the chicken with salt, pepper, and the remaining herb mixture. This ensures both sides are evenly seasoned. 🍃 |
| 7 | Sauté the Chicken: Sauté the chicken for about 4-5 minutes on the first side, then turn. This browns the chicken beautifully, enhancing its flavor. 🍽️ |
| 8 | Add More Vinegar: Add more balsamic vinegar to the pan after turning the chicken. This step builds layers of flavor and keeps the chicken moist. 🥗 |
| 9 | Cook Further: Continue to sauté the chicken for another 4-5 minutes. The chicken should be golden and almost cooked through. 🍛 |
| 10 | Add Tomatoes: Add the sliced tomatoes and the remaining balsamic vinegar to the pan. The tomatoes will soften and blend with the vinegar to create a delicious sauce. 🍅 |
| 11 | Transfer to Oven: Transfer the chicken and tomato mixture to an oven-proof baking dish. Cover the dish and bake at 375°F for about 15-20 minutes, or until the chicken is fully cooked and tender. This final bake melds all the flavors together perfectly. 🏺 |
Serving Suggestions
Serve this tangy Balsamic Chicken Breast with a side of couscous or brown rice to soak up all the delicious sauce. A fresh green salad or steamed vegetables would complement this dish beautifully, adding a crisp contrast to the tender chicken. 🍚🥗🍴
Enjoy your meal and don’t forget to share your experience on Love With Recipes! 🌟🍽️❤️
