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Tangy Banana Curry: A Spicy Delight for Quick Meals

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Tangy Curry Recipe

🕒 Total Time: 20 minutes
🥘 Yield: 4 servings
🍽️ Category: Curries
🔥 Keywords: Asian, Indian, Spring, Summer, Spicy, < 30 Mins, Easy

Ingredients:

Quantity Ingredient
2-3 Bananas
1 Tamarind juice
1/2 Urad Dal
1 Mustard seeds
10-12 Curry leaves
1/2 Asafoetida powder
2 Green chilies
Salt
Chili powder

Instructions:

  1. Prepare Bananas:

    • Slit the stem pieces lengthwise and remove the outer white layer.
    • Chop the inner soft portion into small pieces (remove sticky strand of fiber).
    • Add salt and turmeric to the pieces and pressure cook with a little water.
  2. Prepare Seasoning:

    • In a pan, heat oil.
    • Fry urad dal, mustard seeds, curry leaves, and asafoetida until they sizzle and release aroma.
  3. Combine Ingredients:

    • Add the cooked banana pieces to the seasoning in the pan.
    • Pour in the tamarind juice and season with salt.
    • Add chopped green chilies for spice.
  4. Cooking:

    • Cook the mixture on low heat until the oil surfaces, indicating the curry is well-infused with flavors.

Nutritional Information (per serving):

  • Calories: 19
  • Fat Content: 0.8g
  • Saturated Fat Content: 0g
  • Cholesterol Content: 0mg
  • Sodium Content: 0.3mg
  • Carbohydrate Content: 2g
  • Fiber Content: 0.9g
  • Sugar Content: 0.3g
  • Protein Content: 1.1g

Recipe Notes:

  • This Tangy Curry recipe is a delightful blend of tangy tamarind, aromatic spices, and the subtle sweetness of bananas.
  • It’s a perfect dish to celebrate the flavors of spring and summer, with its refreshing taste and quick preparation time.
  • The combination of mustard seeds, curry leaves, and asafoetida infuses the curry with authentic Indian flavors.
  • Adjust the quantity of green chilies according to your spice preference, making it suitable for all taste buds.
  • Serve this curry hot with steamed rice or your favorite Indian bread for a satisfying meal that’s bursting with flavors.

Prepare this Tangy Curry and indulge in a culinary journey that’s sure to tantalize your taste buds!

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