Carrot Methi Pachadi Recipe: A South Indian Delight
Carrot Methi Pachadi, a tangy and flavorful chutney, is a classic South Indian dish made with the goodness of fenugreek leaves (methi), grated carrot, and the rich flavors of tamarind and jaggery. This dish combines savory and sweet elements, making it an ideal accompaniment for rice dishes like Ghee Rice or Sambar. The recipe is simple, nutritious, and packs a punch with aromatic spices that enhance the natural flavors of the ingredients.
Whether you’re looking for a quick weekday meal or a dish to complement your Indian feast, Carrot Methi Pachadi offers a delightful twist to your typical chutney repertoire. Perfect for vegetarians, this dish is light, healthy, and full of vibrant flavors that will tantalize your taste buds.
Ingredients for Carrot Methi Pachadi
| Ingredient | Quantity |
|---|---|
| Methi Leaves (Fenugreek Leaves) | 100 grams |
| Carrot (Gajjar) – grated | 1 medium-sized |
| Tamarind Paste | 1 tablespoon |
| Green Chillies – finely chopped (adjustable) | 2 |
| Jaggery | 1/2 tablespoon |
| Turmeric Powder (Haldi) | 1/4 tablespoon |
| Salt | To taste |
| Dry Red Chillies | 2 |
| Sunflower Oil | 1 tablespoon |
| White Urad Dal (Split) | 2 tablespoons |
| Mustard Seeds | 1/4 tablespoon |
| Cumin Seeds (Jeera) | 1 tablespoon |
Nutritional Information
| Nutrient | Per Serving (Approx.) |
|---|---|
| Calories | 45-50 kcal |
| Protein | 1.5 grams |
| Carbohydrates | 9 grams |
| Fat | 2 grams |
| Fiber | 3 grams |
| Sodium | 250 mg |
Preparation Time: 10 Minutes
Cooking Time: 10 Minutes
Total Time: 20 Minutes
Servings: 4
Cuisine: South Indian
Course: Dinner
Diet: Vegetarian
Instructions for Making Carrot Methi Pachadi
Step 1: Preparing the Tadka (Tempering)
- Heat sunflower oil in a tadka pan (small frying pan) over medium heat.
- Once the oil is hot, add white urad dal, cumin seeds, and mustard seeds to the pan.
- When the mustard seeds begin to crackle, add dry red chillies and sauté them for a few seconds.
- Once the spices release their aromas, remove the pan from the heat and set aside the tadka (tempering).
Step 2: Cooking the Vegetables
- In a kadai (deep frying pan), add a little more oil, and heat it over medium flame.
- Add the finely chopped green chillies and sauté them for a minute.
- Add the methi leaves (fenugreek) and grated carrot to the pan. Let it cook for about a minute until the methi wilts slightly and the vegetables soften.
- Stir in tamarind paste and mix well. Let it cook for an additional 2-3 minutes for the flavors to blend.
Step 3: Blending the Pachadi
- Once the mixture has cooled down to room temperature, transfer it to a blender or food processor.
- Add jaggery and the desired amount of salt to taste.
- Blend the mixture into a coarse paste. Add a bit of water to adjust the consistency, but ensure the pachadi is not too runny—aim for a smooth, yet slightly chunky texture.
Step 4: Final Touches
- Pour the prepared tadka (tempering) over the blended pachadi and mix well.
- Serve the Carrot Methi Pachadi as a side dish with your favorite Ghee Rice or Beetroot Sambar for a wholesome, flavorful meal.
Tips and Variations
- Adjusting Spice Levels: You can modify the heat by adding more or fewer green chillies. If you prefer a milder version, reduce the number of green chillies used.
- Vegan Option: If you prefer a vegan version, you can skip the jaggery or substitute it with another sweetener of your choice, such as maple syrup or coconut sugar.
- Storage: This pachadi can be stored in an airtight container in the refrigerator for up to 3-4 days. It can also be served chilled or at room temperature.
- Serving Suggestions: This dish pairs beautifully with steamed rice, chapatis, or as a condiment for various South Indian rice dishes.
Why You Should Try Carrot Methi Pachadi
- Packed with Nutrients: This dish combines the nutritional benefits of methi leaves, which are rich in iron and fiber, and carrots, which are a great source of Vitamin A.
- Easy and Quick: With just a few ingredients and 20 minutes of your time, you can prepare a flavorful, tangy chutney that will complement any meal.
- Perfect for Weekdays: Whether you’re cooking for your family or preparing a quick meal, Carrot Methi Pachadi is a reliable and tasty addition to your dinner menu.
Indulge in the authentic flavors of South India with this simple, yet satisfying Carrot Methi Pachadi, and let it bring a unique touch to your next meal!
