Sure! Here’s a recipe for Brussels Sprouts Dijon that you’re going to love! 🥦✨
Brussels Sprouts Dijon Recipe
Overview:
- Cook Time: 8 minutes
- Prep Time: 15 minutes
- Total Time: 23 minutes
- Servings: Depends on portion size
- Category: Vegetable
- Keywords: Low Protein, Microwave, < 30 Mins, Easy
Ingredients:
- 1 lb Brussels sprouts
- 2 cups water
- 2 tablespoons lemon juice
- 2 tablespoons butter
- 2 tablespoons Dijon mustard
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Brussels Sprouts: Begin by washing and trimming the Brussels sprouts. Cut off any brown ends and remove any loose outer leaves. |
| 2 | Microwave Brussels Sprouts: Place the prepared Brussels sprouts in a 1-quart casserole dish along with 2 cups of water. Cover the dish and microwave on high for about 7 minutes, or until the sprouts are tender-crisp. Once done, drain any excess water. |
| 3 | Add Flavorful Ingredients: To the cooked Brussels sprouts, add the lemon juice, butter, and Dijon mustard. These ingredients will add a burst of flavor to the dish. |
| 4 | Toss and Coat: Gently toss the Brussels sprouts with the added ingredients until they are evenly coated. This ensures that every sprout is infused with delicious flavor. |
| 5 | Serve: Transfer the Brussels Sprouts Dijon to a serving dish and serve immediately. Enjoy the delightful combination of tender-crisp sprouts with tangy Dijon mustard! |
Nutritional Information (Per Serving):
- Calories: 98.5
- Fat: 6.7g
- Saturated Fat: 3.8g
- Cholesterol: 15.3mg
- Sodium: 159.9mg
- Carbohydrates: 9g
- Fiber: 3.2g
- Sugar: 2.2g
- Protein: 3.3g
This Brussels Sprouts Dijon recipe is perfect for a quick and easy side dish that’s bursting with flavor. Whether you’re serving it for a weeknight dinner or a special occasion, it’s sure to be a hit with everyone at the table! Enjoy! 🍽️😋
