Refreshing Cucumber Salad Recipe ๐ฅ๐ฅ
Overview:
This Cucumber Salad recipe is a refreshing and healthy addition to any meal, especially during the warmer months! With crisp cucumbers, a tangy vinegar dressing, and hints of fresh dill, it’s a delightful dish that’s low in protein and cholesterol. Plus, it’s incredibly easy to make, requiring just a few simple ingredients and less than 30 minutes of preparation time. Let’s dive into the recipe!
Ingredients:
Here’s what you’ll need to make this delicious Cucumber Salad:
| Quantity | Ingredient |
|---|---|
| 6 | cucumbers |
| 2/3 | cup vinegar |
| 2 | tablespoons sugar |
| 1/2 | teaspoon white pepper |
| 3 | tablespoons fresh dill |
Instructions:
Follow these simple steps to create your flavorful Cucumber Salad:
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Prepare the Cucumbers:
- Start by scoring and thinly slicing 6 large cucumbers.
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Layer and Salt:
- In a bowl, layer the cucumber slices, lightly salting between each layer. This helps to draw out excess moisture and enhances the flavor.
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Refrigerate Overnight:
- Cover the cucumber slices with a weighted plate to press them down and refrigerate overnight. This step allows the flavors to meld together and intensify.
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Rinse and Drain:
- The next day, rinse the cucumber slices under cold running water to remove the salt and drain them thoroughly. This ensures the salad isn’t too salty.
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Prepare the Dressing:
- In a small bowl, blend together the vinegar, sugar, white pepper, and fresh dill. Adjust the seasoning to taste.
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Marinate:
- Pour the vinegar dressing over the cucumber slices, ensuring they are well coated. Cover the bowl and let it marinate in the refrigerator for an additional hour. This allows the flavors to infuse into the cucumbers.
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Serve and Enjoy:
- Once marinated, your Cucumber Salad is ready to be served! Enjoy it as a refreshing side dish or a light snack. It pairs perfectly with grilled meats, sandwiches, or as part of a picnic spread.
Nutritional Information:
- Calories: 28 per serving
- Fat Content: 0.2g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 3.3mg
- Carbohydrate Content: 6.2g
- Fiber Content: 0.8g
- Sugar Content: 3.2g
- Protein Content: 1g
Recipe Notes:
- For an extra burst of flavor, you can add thinly sliced red onions or cherry tomatoes to the salad.
- Feel free to adjust the amount of sugar and vinegar in the dressing to suit your taste preferences.
- This salad can be made ahead of time and stored in the refrigerator for up to 2 days. Just give it a quick stir before serving.
Conclusion:
With its crisp texture and tangy flavor, this Cucumber Salad is sure to become a favorite in your recipe collection. Whether you’re hosting a summer barbecue or looking for a light and healthy side dish, this recipe ticks all the boxes. Give it a try and delight your taste buds with this refreshing treat!
