Grilled Green Tomatoes & Onions π π§
Overview:
Dive into the delightful realm of garden-fresh flavors with this Grilled Green Tomatoes & Onions recipe! Bursting with a symphony of tangy sweetness and savory notes, it’s a dish that’s not only delicious but also caters to various dietary preferences, being low in protein and cholesterol while offering a healthy option that’s quick to whip up, clocking in under 30 minutes. Perfect for those busy weeknights or lazy weekends when you crave something wholesome yet hassle-free. Let’s embark on this culinary adventure together!
Ingredients:
Here’s what you’ll need:
- 4 green tomatoes
- 1 onion
- 1/4 cup white vinegar
- 1/4 cup water
- 1/4 cup sugar
- 1/4 tsp caraway seed
- 1/4 tsp salt
- 1/8 tsp hot pepper flakes (adjust to taste)
- Olive oil for brushing
Instructions:
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Preparation:
- Start by heating up your grill to medium-low heat, ensuring it’s well prepped for those tantalizing grill marks.
- Meanwhile, thinly slice the green tomatoes and onion, preparing them for their flavorful journey on the grill.
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Grilling:
- Brush each tomato and onion slice lightly with olive oil, ensuring they’re well-coated for that perfect char.
- Place the slices on the grill, letting them sizzle away, turning them occasionally until they’re kissed by the flames, achieving a delightful charred exterior and a soft, succulent interior.
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Layering:
- Once your veggies are beautifully grilled, it’s time to assemble our masterpiece. Take a shallow dish and arrange the grilled tomato slices in overlapping rows, creating a vibrant canvas for our culinary creation.
- Next, gently separate the grilled onion slices into rings, scattering them over the bed of tomatoes, adding layers of texture and flavor.
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Infusion of Flavors:
- In a saucepan, combine the white vinegar, water, sugar, caraway seeds, salt, and a hint of hot pepper flakes, infusing them together over gentle heat until the sugar dissolves, forming a harmonious blend of sweet, tangy, and savory notes.
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Finishing Touch:
- Allow the infused mixture to cool slightly before giving it a final stir, ensuring all the flavors are well incorporated.
- Pour this delectable concoction over the grilled tomatoes and onions, allowing it to seep into every nook and cranny, transforming each bite into a burst of culinary ecstasy.
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Marinating:
- Cover the dish and let it stand at room temperature for at least 2 hours, allowing the flavors to mingle and intensify, or for an even deeper infusion, refrigerate for up to 8 hours, letting anticipation build as the flavors meld together, creating a culinary masterpiece that’s worth the wait.
Nutritional Information:
- Calories: 45.9 per serving
- Fat Content: 0.1g
- Saturated Fat Content: 0g
- Cholesterol Content: 0mg
- Sodium Content: 81.6mg
- Carbohydrate Content: 10.9g
- Fiber Content: 0.9g
- Sugar Content: 9.3g
- Protein Content: 0.9g
Serving Suggestions:
- Serve these Grilled Green Tomatoes & Onions as a tantalizing side dish alongside your favorite grilled meats or seafood, adding a refreshing burst of flavor to your barbecue spread.
- Incorporate them into wraps or sandwiches for a vibrant and flavorful twist on your usual lunchtime fare.
- Pair them with creamy cheeses or crusty bread for an indulgent yet wholesome appetizer that’s sure to impress.
Conclusion:
With its vibrant colors, bold flavors, and wholesome ingredients, this Grilled Green Tomatoes & Onions recipe is a true celebration of seasonal produce and simple yet sophisticated cooking techniques. Whether you’re hosting a backyard barbecue, planning a cozy dinner for two, or simply craving a taste of summer all year round, this dish is sure to delight your taste buds and leave you craving more. So fire up that grill, gather your ingredients, and embark on a culinary journey that’s as delicious as it is rewarding!