Sweet-N-Tangy Asian Pork Tenderloin ๐
Welcome to Lovewithrecipes.com! Today, we’re diving into the delightful world of Asian cuisine with our Sweet-N-Tangy Asian Pork Tenderloin recipe. This dish is a perfect blend of sweet and tangy flavors, coupled with the succulence of tender pork tenderloin. It’s a fantastic choice if you’re craving a hearty, protein-packed meal that’s low in carbs and bursting with flavor. With just a few simple ingredients and minimal prep time, you’ll have a mouthwatering dish that’s sure to impress your family and friends.
Recipe Overview ๐
- Name: Sweet-N-Tangy Asian Pork Tenderloin
- Category: Pork
- Keywords: Meat, Asian, Very Low Carbs, High Protein, Healthy, High In… (complete this)
- Total Time: 50 minutes
- Prep Time: 5 minutes
- Cook Time: 45 minutes
- Servings: 6
Ingredients ๐ฅ
Here’s what you’ll need to gather:
| Ingredient | Quantity |
|---|---|
| Pork Tenderloin | 1 1/2 lbs |
| Honey | 1 cup |
| Molasses | 1/4 cup |
| Garlic | 2 cloves |
| Light Soy Sauce | 1/4 cup |
| Sesame Seeds | 2 tbsp |
| Green Onions | 2 stalks |
Nutritional Information ๐
Before we dive into the cooking process, let’s take a look at the nutritional breakdown:
- Calories: 151.7 per serving
- Fat: 4.6g
- Saturated Fat: 1.4g
- Cholesterol: 73.8mg
- Sodium: 116mg
- Carbohydrates: 2.4g
- Fiber: 0.1g
- Sugar: 1.6g
- Protein: 23.7g
Instructions ๐ฝ๏ธ
Now, let’s get cooking!
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Preheat your oven to 425ยฐF (220ยฐC).
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Prepare the Pork: Begin by removing all visible fat from the pork tenderloin. Place the pork in a shallow baking pan, ready for seasoning.
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Mix the Glaze: In a small bowl, whisk together the honey, molasses, minced garlic, and light soy sauce until well combined. This heavenly mixture will be the secret to our dish’s irresistible flavor.
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Coat the Pork: Brush the honey glaze generously over the pork tenderloin, ensuring it’s evenly coated. Then, sprinkle the sesame seeds on top, adding a delightful crunch and nuttiness to every bite.
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Bake: Place the prepared pork tenderloin in the preheated oven, uncovered. Let it bake for approximately 45 minutes, or until a meat thermometer inserted into the thickest part of the tenderloin reads 160ยฐF (71ยฐC). This ensures the pork is perfectly cooked through while remaining tender and juicy.
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Serve: Once cooked, remove the pork from the oven and let it rest for a few minutes before slicing. To serve, thinly slice the pork tenderloin and garnish with freshly chopped green onions. The vibrant green onions not only add a pop of color but also a refreshing flavor that complements the richness of the dish beautifully.
Enjoy Your Culinary Creation! ๐
There you have it โ our Sweet-N-Tangy Asian Pork Tenderloin recipe is ready to delight your taste buds! Serve it alongside your favorite sides, such as steamed rice, stir-fried vegetables, or a crisp green salad, for a complete and satisfying meal. Whether it’s a casual weeknight dinner or a special occasion feast, this dish is sure to be a crowd-pleaser. So, roll up your sleeves, gather your ingredients, and let’s get cooking! Cheers to good food and happy hearts! ๐ฅ
