Bandeng Asem Kuning: A Delicious Indonesian Steamed Mackerel Dish
Embark on a culinary journey with this traditional Indonesian dish, Bandeng Asem Kuning, which highlights the vibrant flavors of mackerel, complemented by a fragrant blend of spices and the tangy notes of tamarind. This recipe not only celebrates the freshness of the fish but also showcases the rich culinary heritage of Indonesia, making it a delightful addition to your dining table. Perfect for both special occasions and everyday meals, this dish is sure to impress.
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh mackerel (bandeng) | 2 fish |
| Tamarind | To taste |
| Kaffir lime leaves (daun jeruk) | 3 leaves |
| Spices to blend | |
| Shallots (bawang merah) | 5 pieces |
| Garlic (bawang putih) | 4 cloves |
| Candlenuts (kemiri) | 2 pieces |
| Turmeric (kunyit) | 2 segments |
| Coriander (ketumbar) | 1 tablespoon |
| Galangal (lengkuas) | 2 segments, smashed |
| Bird’s eye chili (cabe rawit) | 8 pieces (optional) |
| Salt | To taste |
| Flavor enhancer (penyedap) | To taste |
Instructions
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Prepare the Fish: Begin by thoroughly cleaning the mackerel under running water. Ensure that all scales and internal organs are removed, resulting in a fresh and clean fish ready for cooking.
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Boil the Spice Mixture: In a pot, bring sufficient water to a rolling boil. Once boiling, carefully add the blended spices to the water, allowing them to infuse their flavors.
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Cook the Mackerel: Gently place the cleaned mackerel into the boiling spice mixture. Allow the fish to cook in the aromatic broth for a few minutes.
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Add Aromatics: After a few moments, introduce the kaffir lime leaves and tamarind to the pot. Sprinkle in salt and flavor enhancer to your taste, and adjust according to your preference.
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Final Adjustments: Taste the broth and adjust the seasoning if necessary. Let everything simmer for a few more minutes, allowing the flavors to meld beautifully.
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Serve: Once cooked, carefully remove the mackerel from the pot. Transfer it to a serving dish, ensuring the fragrant broth is ladled over the top.
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Enjoy: Bandeng Asem Kuning is best enjoyed warm, accompanied by steamed rice and your favorite side dishes, bringing a true taste of Indonesian culinary tradition to your table.
Nutritional Information (per serving, estimated)
| Nutrient | Value |
|---|---|
| Calories | 220 kcal |
| Protein | 24 g |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Sodium | 600 mg |
This recipe not only embodies the essence of Indonesian cuisine but also brings a burst of flavors that are sure to tantalize your taste buds. Enjoy the cooking process, and relish the delightful outcome of your Bandeng Asem Kuning!
