Tangy Kraut Crunch: Refreshing German Sauerkraut Salad Recipe

Sauerkraut Salad Recipe 🥗

Overview:

Delight your taste buds with this tangy and crunchy Sauerkraut Salad recipe! Bursting with flavors, this German-inspired salad is not only easy to prepare but also incredibly refreshing. It’s the perfect dish to whip up in less than 15 minutes and let marinate in the refrigerator for a burst of flavor. Let’s dive into the details of creating this delightful salad!

• Preparation Time: 15 minutes
• Total Time: 15 minutes
• Servings: 4
• Calories per Serving: 221.3
• Rating: ⭐⭐⭐⭐⭐ (1 review)

Ingredients:

• 1 can (approx. 16 ounces) sauerkraut
• 1 stalk celery
• 1 small onion
• 1 green pepper
• 1 tablespoon sugar

Instructions:

1. Prepare Ingredients:

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   • Drain the sauerkraut well and transfer it to a large mixing bowl.
   • Wash and chop the celery into small pieces.
   • Peel and finely chop the onion.
   • Deseed and dice the green pepper.

2. Mix Ingredients:

   • Add the chopped celery, onion, and green pepper to the bowl with the sauerkraut.

3. Add Sugar:

   • Sprinkle the sugar evenly over the ingredients in the bowl.

4. Combine Well:

   • Gently toss all the ingredients together until they are evenly distributed.

5. Refrigerate:

   • Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 24 hours to allow the flavors to meld together.

6. Serve Cold:

   • After marinating, serve the Sauerkraut Salad cold, either as a side dish or a refreshing snack.

Nutritional Information:

• Calories: 221.3 per serving
• Fat: 0.1g
• Saturated Fat: 0g
• Cholesterol: 0mg
• Sodium: 22.5mg
• Carbohydrates: 56.5g
• Fiber: 1.6g
• Sugar: 53g
• Protein: 0.9g

Tips:

• For added crunch, you can toss in some chopped nuts or seeds like almonds or sunflower seeds.
• Feel free to customize the salad with your favorite vegetables or herbs, such as carrots, parsley, or dill, for an extra burst of flavor.
• This salad tastes even better the next day, so don’t hesitate to make a larger batch and enjoy it throughout the week.
• Serve the Sauerkraut Salad alongside grilled meats, sandwiches, or as part of a picnic spread for a delicious and nutritious addition to any meal.

With its tangy, sweet, and savory flavors, this Sauerkraut Salad is sure to become a favorite in your recipe collection. Whether you’re hosting a barbecue, picnic, or simply craving a healthy snack, this easy-to-make salad is the perfect choice. Give it a try and enjoy the zesty goodness with every bite! 🌟