Tangy Lemon Herb Leeks

Leeks With Tangy Vinaigrette Recipe

Overview

Indulge in the refreshing flavors of Leeks With Tangy Vinaigrette, a delightful dish that combines the mild sweetness of leeks with a zesty, herb-infused vinaigrette. This recipe from Love with Recipes is not only quick to prepare but also packs a healthy punch, making it ideal for those looking for a low-protein, low-cholesterol, and overall healthy option that can be whipped up in under 30 minutes.

Ingredients

• 1 bay leaf
• 1 leek, cleaned and trimmed
• 1 lemon, juiced and pulp included
• 1 tablespoon olive oil
• 1/2 teaspoon dried tarragon
• 1/2 teaspoon dried basil
• 1 clove garlic, minced
• Fresh ground black pepper, to taste

Nutritional Information (Per Serving)

• Calories: 130.7
• Total Fat: 3.5g
  • Saturated Fat: 0.6g
• Cholesterol: 1.8mg
• Sodium: 110.6mg
• Total Carbohydrates: 24.4g
  • Fiber: 3.8g
  • Sugar: 5.4g
• Protein: 4.1g

Instructions

1. Prepare the Leeks: In a large skillet, pour in the stock and add the bay leaf. Bring it to a simmer over medium heat.

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2. Cook the Leeks: Add the trimmed leeks to the simmering stock. Cover and cook for about 9 to 10 minutes, or until the leeks are tender when pierced with a fork.

3. Arrange and Plate: Using a slotted spoon, gently remove the cooked leeks from the stock and arrange them on a serving platter. Optionally, add pepper strips for added color and flavor.

4. Make the Vinaigrette: In a small bowl, combine the lemon juice and pulp, olive oil, dried tarragon, dried basil, minced garlic, and freshly ground black pepper. Whisk the ingredients together until well combined.

5. Serve: Drizzle the tangy vinaigrette over the warm or chilled leeks. This dish can be served immediately to enjoy its fresh flavors.

Tips for Success

• Cleaning Leeks: Make sure to clean the leeks thoroughly, especially between the layers, to remove any grit or dirt.
• Adjusting Flavor: Taste the vinaigrette before drizzling over the leeks and adjust seasoning to your preference. You can add a pinch of salt if desired, but the natural flavors are often enhanced by the tangy lemon and herbs.
• Presentation: For a visually appealing dish, consider garnishing with fresh herbs or a sprinkle of additional black pepper before serving.

Serving Suggestions

Serve these Leeks With Tangy Vinaigrette as a side dish alongside grilled chicken or fish for a complete meal. It also pairs well with crusty bread or as part of a vegetable platter for a lighter lunch option. The tangy vinaigrette complements the mild sweetness of the leeks, making every bite a delightful experience.

Conclusion

With its simplicity and health-conscious ingredients, this recipe is perfect for busy weeknights or whenever you crave a nutritious yet flavorful dish. Whether you enjoy it warm or chilled, Leeks With Tangy Vinaigrette promises to satisfy your palate and leave you feeling nourished and satisfied.

Discover more recipes like this on Love with Recipes, where culinary inspiration meets healthy living in every bite. Enjoy the journey of creating and sharing delicious meals that reflect your love for good food and good health.