Mamidikaya Pappu Recipe – Andhra Raw Mango Dal
Mamidikaya Pappu, also known as Pachi Mamidikaya Pappu or Mango Pappu Charu, is a beloved dish from the Andhra region that brings a refreshing twist to the classic dal with the tangy addition of raw mango. This flavorful dish is a perfect combination of toor dal (split pigeon peas) and raw mango, resulting in a creamy and slightly tangy dal that’s sure to brighten any meal. The sourness of the mango balances beautifully with the mild heat of the spices, creating a rich and comforting side dish that pairs wonderfully with steamed rice.
Cuisine: Andhra
Course: Side Dish
Diet: High Protein, Vegetarian
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Serving Size: Serves 4-5
Ingredients
| Ingredients for Toor Dal | Quantity |
|---|---|
| Green Chillies (slit) | 2 |
| Arhar dal (Split Toor Dal) | 1 cup |
| Turmeric powder (Haldi) | 1/2 teaspoon |
| Salt | To taste |
| Ingredients for Cooking Mangoes | Quantity |
|---|---|
| Raw Mango (peeled and diced) | 1 medium-sized |
| Turmeric powder (Haldi) | 1/4 teaspoon |
| Red Chilli powder | 1 teaspoon |
| Water | 1/2 cup |
| Salt | To taste |
| Ingredients for Seasoning | Quantity |
|---|---|
| Ghee | 1 teaspoon |
| Mustard seeds (Rai/Kadugu) | 1/2 teaspoon |
| Garlic (crushed) | 2 cloves |
| Dry Red Chillies | 2 |
| Curry leaves | 2 sprigs |
| Coriander (Dhania) Leaves (finely chopped) | 6 sprigs |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~180 |
| Protein | ~9g |
| Carbohydrates | ~30g |
| Fat | ~6g |
| Fiber | ~7g |
| Sodium | ~380mg |
Instructions
-
Preparation
Start by prepping all the ingredients. Slit the green chillies, peel and dice the raw mango, and crush the garlic. Set all ingredients aside for easy access during cooking. -
Cooking the Toor Dal
In a pressure cooker, add the toor dal along with 2 cups of water, salt, turmeric powder, and the slit green chillies. Close the lid and cook on medium heat for 4 whistles. Turn off the heat and allow the pressure to release naturally. Once the pressure has been released, open the lid and mash the dal with the back of a ladle. Set the cooked dal aside. -
Cooking the Mangoes
In another pressure cooker, combine the diced raw mango with turmeric powder, red chilli powder, a pinch of salt, and 1/2 cup of water. Close the lid and pressure cook for 2 whistles. After the pressure has released naturally, open the lid and set the cooked mangoes aside. -
Tempering the Dal
In a saucepan, heat the ghee over medium heat. Add the mustard seeds and dry red chillies, allowing them to crackle and release their aroma. Next, add the crushed garlic and sauté until the garlic softens and slightly changes color. Be careful not to let the garlic turn brown. -
Combining and Final Cooking
Add the curry leaves to the saucepan and sauté for a few seconds. Then, stir in the cooked raw mangoes and the mashed toor dal. Mix well and adjust the consistency by adding a little water if needed. Taste and adjust the salt as per your preference. Let the dal simmer for 3-4 minutes, allowing the flavors to meld together. -
Garnishing and Serving
Once the dal has thickened to your desired consistency, turn off the heat. Garnish with finely chopped coriander leaves for a burst of freshness. Serve the Mamidikaya Pappu hot with steamed rice and Andhra-style Paruppu Podi (Dal Podi) for a complete and satisfying meal.
Serving Suggestions
- With Steamed Rice: This tangy and creamy dal pairs beautifully with plain steamed rice, making it the perfect accompaniment to any South Indian meal.
- With Paruppu Podi: For an authentic Andhra experience, serve Mamidikaya Pappu with Paruppu Podi, a flavorful dal powder mix that enhances the taste of the dal.
- With Andhra-style Mustard Flavored Raw Jackfruit Curry (Panasa Pottu Aava Koora): For a complete Andhra meal, add this delicious raw jackfruit curry to the table for a wholesome, flavorful feast.
Mamidikaya Pappu is not just a dal; it’s a celebration of flavors, combining the sourness of raw mango with the creaminess of toor dal and the boldness of traditional spices. Its vibrant colors and delightful taste make it a dish you’ll want to include in your regular rotation, whether you’re serving it to guests or enjoying it with family. Enjoy this delightful Andhra recipe that promises a perfect balance of tangy, spicy, and savory flavors with every bite!
