recipes

Tangy Orange-Dijon Glazed Broccoli 🥦

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Orange-Dijon Broccoli Recipe 🥦

Overview:

Indulge in the delightful flavors of this Orange-Dijon Broccoli recipe! Bursting with tangy Dijon mustard and zesty orange, this dish is both healthy and irresistible. Perfect for a quick weeknight dinner or as a side dish for any occasion. With just 20 minutes from start to finish, it’s a breeze to whip up. Let’s get cooking!

Ingredients:

  • 4 cups broccoli florets
  • 1/3 cup red wine vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon cornstarch
  • 2 tablespoons sugar

Nutrition Facts (per serving):

  • Calories: 40.2
  • Fat: 0.4g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 62.7mg
  • Carbohydrates: 7.8g
  • Fiber: 0.2g
  • Sugar: 2.3g
  • Protein: 2.4g

Dietary Information:

  • Low Protein
  • Vegan
  • Low Cholesterol
  • Healthy
  • Sweet
  • < 30 Minutes
  • Beginner Cook
  • Stove Top
  • Easy
  • Inexpensive

Instructions:

Step Description
1 Cook broccoli according to desired method (boil, steam, or stir-fry in a small amount of vegetable oil).
2 Do not overcook.
3 Combine remaining ingredients in a small bowl.
4 Pour over broccoli.
5 Cook and stir until broccoli is coated and sauce becomes thick (won’t take long).

Tips:

  • Don’t Overcook: Keep an eye on your broccoli to ensure it retains its vibrant color and crisp texture.
  • Adjust Sweetness: Tailor the sweetness of the sauce to your preference by adjusting the amount of sugar used.
  • Serve Hot: This dish is best enjoyed fresh and hot from the stove, so serve immediately for maximum flavor.

Serving Suggestions:

  • Pair this Orange-Dijon Broccoli with your favorite protein such as grilled tofu, roasted chicken, or seared salmon for a complete and satisfying meal.
  • Serve alongside fluffy quinoa, steamed rice, or whole wheat pasta for a wholesome and balanced dinner.

Final Thoughts:

This Orange-Dijon Broccoli recipe is a delightful combination of flavors and textures that will surely become a favorite in your kitchen. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress. Enjoy the sweet and tangy goodness of this healthy and vibrant recipe!

My Rating:

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