Raw Mango and Spring Onion Chutney Recipe
This Raw Mango and Spring Onion Chutney is a delightful and tangy accompaniment to many dishes, providing a refreshing contrast to rich and savory meals. A perfect combination of fresh raw mango and spring onion greens, the chutney is further enhanced with the warmth of dry red chilies and the earthy flavor of cumin. Whether used as a spread for sandwiches, served with grilled meats, or enjoyed as a side with snacks, this chutney is sure to add a burst of flavor to your meals.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Spring Onion Greens (roughly chopped) | 1 cup |
| Raw Mango (roughly chopped) | 1 whole |
| Dry Red Chili | 2 whole |
| Cumin Seeds (Jeera) | 1 teaspoon |
| Sunflower Oil | 1 teaspoon |
| Sugar | 1/2 teaspoon |
| Salt | As needed |
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | Approx. 35 |
| Protein | 1g |
| Carbohydrates | 8g |
| Fiber | 1g |
| Fat | 2g |
| Sodium | As per seasoning |
Note: Nutritional information may vary based on serving sizes and specific ingredient brands.
Preparation Time:
- 20 minutes
Cooking Time:
- 20 minutes
Total Time:
- 40 minutes
Servings:
- 4
Cuisine:
- Indian
Course:
- Side Dish
Diet:
- Vegetarian
Instructions:
-
Prepare the Ingredients:
Start by washing and roughly chopping the spring onion greens. Cut the raw mango into small pieces and keep aside. -
Grind the Chutney:
In a mixer grinder jar, combine the chopped spring onion greens, raw mango pieces, dry red chilies, cumin seeds, and sugar. Add a small amount of water to help blend the ingredients smoothly. Grind them all together until you achieve a thick, paste-like consistency. -
Blend with Oil:
Once the chutney is blended, add the sunflower oil and blend again for a few seconds to incorporate the oil evenly. -
Adjust Seasoning:
Taste the chutney and adjust the salt according to your preference. Blend again for a few seconds if needed. -
Serve:
Your Raw Mango and Spring Onion Chutney is now ready to be enjoyed! You can use it as a vibrant spread for sandwiches, a zesty dip for snacks, or serve it alongside grilled chicken, tandoori dishes, or even some crispy pakoras.For a delightful pairing, serve the chutney with Chicken Tikka or alongside Pickled Onions, complemented by some chilled beer for a complete treat.
Enjoy this simple yet flavorful chutney as a side dish, and let it brighten up your meals with its perfect balance of tangy, spicy, and savory notes.
