Raw Mango Dhokla Recipe Topped with Sweet Mango Chutney
This vibrant Raw Mango Dhokla, a traditional Gujarati snack, is a delightful way to celebrate the tangy flavors of raw mangoes, beautifully complemented by a sweet and spicy mango chutney. Perfect for gatherings or as a refreshing evening snack during the warm summer months, this dish not only tantalizes your taste buds but also showcases the wonderful essence of Gujarati cuisine. Below, you’ll find a detailed breakdown of the ingredients, nutritional information, and step-by-step instructions for creating this dish in your kitchen.
Ingredients
| Ingredient | Quantity |
|---|---|
| Raw Mango (peeled and chopped) | 1 medium |
| Mustard Seeds | ½ teaspoon |
| Dry Red Chillies | 2 |
| Panch Phoran Masala | 1 teaspoon |
| Cumin Seeds (Jeera) | ½ teaspoon |
| Fennel Seeds (Saunf) | ½ teaspoon |
| Kalonji (Onion Nigella Seeds) | ¼ teaspoon |
| Fenugreek Seeds (Methi) | ¼ teaspoon |
| Sunflower Oil (for tempering) | 2 tablespoons |
| Jaggery (adjust to taste) | ¼ cup |
| Salt | 1 teaspoon |
| Gram Flour (Besan) | 1 cup |
| Turmeric Powder (Haldi) | ½ teaspoon |
| Sugar | 1 teaspoon |
| Enos Fruit Salt | 1 teaspoon |
| Raw Mango (grated) | ½ cup |
| Sunflower Oil (for greasing) | 1 tablespoon |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 120 |
| Protein | 5 grams |
| Carbohydrates | 22 grams |
| Dietary Fiber | 3 grams |
| Sugars | 8 grams |
| Fat | 3 grams |
| Saturated Fat | 0.5 grams |
| Sodium | 250 mg |
Instructions
-
Prepare the Sweet Mango Chutney:
- Begin by heating a pressure cooker over medium heat. Add ½ teaspoon of mustard seeds and 2 dry red chillies to the hot oil. Allow them to crackle and release their flavors into the oil.
- Next, add the chopped raw mango, ¼ cup of jaggery, 1 teaspoon of panch phoran masala, ½ teaspoon of turmeric powder, and a splash of water to the cooker.
- Close the lid and cook for 3 to 4 whistles, ensuring the mangoes soften nicely.
- Once done, carefully open the cooker and taste the chutney, adjusting the salt and spices as needed. Set the sweet and spicy mango chutney aside to cool.
-
-
Prepare the Dhokla Batter:
- In a large mixing bowl, combine 1 cup of gram flour (besan), 1 teaspoon of salt, 1 teaspoon of sugar, and ½ teaspoon of turmeric powder. Gradually add water, stirring continuously until you achieve a smooth and thick batter, similar to the consistency of idli batter.
- Fold in the ½ cup of grated raw mango, 1 tablespoon of sunflower oil, and finally add 1 teaspoon of Enos fruit salt. The batter will start to aerate, giving it a light texture.
-
Steam the Dhokla:
- Grease a dhokla plate or any flat steaming tray with 1 tablespoon of sunflower oil. Preheat your dhokla steamer by boiling water inside it.
- Spoon the prepared dhokla batter into the greased plate, smoothing the top for even cooking. Place the plate into the preheated steamer.
- Cover and steam the dhokla on high heat for 10 to 12 minutes, or until a toothpick inserted into the center comes out clean.
- Once cooked, turn off the heat and let the dhokla cool for a few minutes.
-
Serve:
- After the dhokla has cooled slightly, gently loosen the edges and invert the plate to unmold the dhokla onto a clean cutting board. Cut it into diamond-shaped pieces for serving.
- Arrange the dhokla pieces on a serving platter and generously spoon the prepared sweet mango chutney over the top.
- Enjoy your Raw Mango Dhokla as a delicious party starter or a refreshing snack that embodies the spirit of Gujarati cuisine!
Conclusion
The Raw Mango Dhokla Recipe Topped with Sweet Mango Chutney is a fantastic dish that beautifully blends the tanginess of raw mango with the sweetness of chutney, making it a crowd-pleaser at any gathering. The simplicity of the ingredients combined with the richness of flavors encapsulates the essence of Gujarati snacks, inviting everyone to savor each bite. Make sure to serve it fresh, allowing the flavors to shine, and let the delightful experience linger on your palate. Happy cooking!
