Tangy Raw Mango Guramma

Raw Aam Ka Guramma Recipe

Description: Delight your taste buds with the tangy and sweet flavors of Raw Aam Ka Guramma, a traditional Indian recipe bursting with the essence of raw mangoes and jaggery. This quick and easy-to-make dish is perfect for those craving a burst of authentic Indian flavors in under 30 minutes. Follow this recipe from lovewithrecipes.com to create a mouthwatering accompaniment that pairs perfectly with snacks or rice-daal.

Ingredients:

Nutritional Information:

• Calories: 2309.1
• Fat Content: 2.2g
• Saturated Fat Content: 0.4g
• Cholesterol Content: 0mg
• Sodium Content: 19.7mg
• Carbohydrate Content: 595g
• Fiber Content: 11.1g
• Sugar Content: 578.3g
• Protein Content: 5g

Instructions:

1. Prepare the Ingredients:

   • Peel and slice the raw mangoes.
   • Gather the methi seeds, anise seeds, jaggery, dried red chilly, tejpatta, and saunf.

2. Cooking Process:

   • Heat oil in a karaahi or deep-bottomed pan over medium heat.
   • Once the oil is hot, add the methi seeds, dried red chilly, tejpatta, and saunf to the pan.
   • Saute the spices for about 2 minutes until they release their aroma and turn slightly golden brown.

3. Add Mango Slices:

   • Carefully add the sliced raw mangoes to the pan.
   • Stir well to coat the mango slices with the spices.

4. Cook with Jaggery:

   • Sprinkle the jaggery evenly over the mango slices in the pan.
   • Reduce the heat to low and let the ripe mango cook with the jaggery for about 20-25 minutes.
   • Stir occasionally to prevent sticking and ensure even cooking.

5. Serve:

   • Once the mangoes are cooked and the jaggery has formed a syrupy consistency, turn off the heat.
   • Leave a little jaggery syrup remaining with the cooked mango for added sweetness and flavor.
   • Transfer the Raw Aam Ka Guramma to a serving dish.
   • Serve hot as an accompaniment to snacks or alongside rice-daal for a delicious and satisfying meal.

Enjoy your Raw Aam Ka Guramma! 🥭🌶️